1 bowl of sweet soup, sweet and moisturizing, drink it in winter to make a good mood, a few dollars to cook a pot, the whole family loves it

Today I would like to share with you a dish that is very suitable for winter supplements, 1 bowl of sweet soup, drink a good mood, a few dollars and a big pot, and the whole family has a good physique! The ingredients in this bowl of sweet soup are diverse, the nutrition is more comprehensive, and a few dollars can cook a big pot, and the whole family can make up for it together, and you won't get fat if you drink too much. It can be eaten for breakfast, or as sugar water for supper and afternoon tea, which is sweet and moisturizing, and the taste is also very good.

Ingredients: peach gum, red beans, pumpkin, glutinous rice flour, rock sugar, red dates, wolfberry

Process:

1. Soak the peach gum you bought in cold water overnight in advance, rinse it well, and set it aside.

2. Soak the red beans in cold water overnight in advance.

3. Pour all the soaked red beans and peach gum into the pot and fill with water.

4. Boil on low heat for about 40 minutes.

5. Puree the steamed pumpkin.

6. Add glutinous rice flour and knead into a smooth dough.

7. Roll into small balls for later use.

8. Add an appropriate amount of rock sugar to the boiled red beans.

9. Add the kneaded pumpkin balls.

10. Add an appropriate amount of red dates and wolfberries.

11. Cook for about ten minutes, and the delicious and beautiful sweet soup is ready.