The home-style version of teriyaki chicken thighs costs less than 10 yuan, does not add 1 drop of oil, the method is simple, and children love to eat

Family version [teriyaki chicken thigh]

Ingredients: 2 chicken thighs, 2-3 slices of ginger, 1 green onion, 1-2 cloves of garlic, 4 tablespoons of light soy sauce, 2 tablespoons of cooking wine, half a tablespoon of dark soy sauce, 1 tablespoon of oyster sauce, appropriate amount of honey (sugar).

Here's how:

1. Prepare the chicken thighs to wash, check the fine hairs on the surface of the chicken skin, if there is any, pull them out, take a sharp knife, separate the chicken thighs from the bones, and try to keep the chicken intact sheets. (I prepared one more for stir-frying, so I deboned them together)

Second, find a few toothpicks or sharp tools, continue to dig deep on the skin of the chicken, after piercing, and then cut it vertically with a knife in the thicker part of the meat, don't cut it thoroughly, in order to quickly flavor the chicken.

3. Find a container to put the chicken in, pour cooking wine, light soy sauce, pepper, shredded ginger and green onions, mix well, and marinate for about 1 hour.

4. Put the marinated chicken thighs and patted garlic cloves in the pot, fry slowly over medium-low heat, fry the side with the chicken skin down until it is set, and fry it on both sides until it is colored.

5. Stir and melt 4 tablespoons of light soy sauce, 1 tablespoon of dark soy sauce, 2 tablespoons of oyster sauce, 2 tablespoons of honey (white sugar is also acceptable) and a little warm water into a bowl while frying the chicken thighs. This amount should be increased or decreased according to the actual situation, and you can taste it after adjustment, and the sweet and salty taste is good if you like.

6. When the chicken thighs are colored on both sides, you can pour in the sauce, cover and simmer for about 5-8 minutes over medium-low heat.

7. First take out the chicken and cut it into strips, then pour the soup in the pot into the chicken after it is thicker.

With some blanched broccoli, snow peas, garlic sprouts and other green vegetables, the diet of meat and vegetables is both nutritious and healthy and easy to digest.