Share a fat-reducing recipe and stir-fry these two ingredients together, which is a natural "colon cleanser"

【Stir-fried fungus with snow peas】Ingredients required: half a catty of snow peas, an appropriate amount of fungus, an appropriate amount of oil and salt, 2 cloves of garlic, 1 teaspoon of chicken essence, an appropriate amount of water starch,

Steps:

1. The fungus should be soaked in advance, and the fungus should be soaked in cold water for 3-4 hours. Remove the snow peas from both ends, wash them, peel and wash the carrots.

2. After the fungus is soaked, remove the roots of the fungus, divide it into small flowers, and cut the carrot into slices. Mince the garlic.

3. Add water to the pot and bring to a boil, add a little salt, blanch the snow peas, blanch the snow peas until the color turns dark green, and remove the snow peas.

4. After the snow peas are removed, quickly put them in cold water to cool, remove and drain the water and set aside.

5. Boil the water in the pot again, blanch the fungus, boil for about 1 minute after the water boils, remove the fungus and drain the water for later use.

6. Heat oil in a pot and stir-fry minced garlic until fragrant.

7. Add the carrot slices and stir-fry until the color becomes darker.

8. Add the fungus and snow peas and stir-fry together for about 1 minute, add chicken essence, pour in a little water starch to thicken the thickener, stir-fry a few times over high heat, turn off the heat, and put it on a plate. A plate of fried fungus with snow peas and flavors is ready.

Tips: When blanching snow peas, add a little salt to the water to make the color of snow peas greener, and put them in cold water to cool to keep the snow peas crisp and tender, and the color will not turn yellow. When stir-frying, stir-fry quickly over high heat. When cooking snow peas, they must be fried before they can be eaten, otherwise it is easy to cause poisoning.