What acupuncture points are massaged for aphrodisiac? Illustration of the six male aphrodisiac acupressure massage methods
Traditional Chinese medicine believes that Guan Yuan acupoint, waist eye acupoint, life gate acupoint, Sanyin Jiao acupoint, Yongquan acupoint, Taixi acupoint are the six most important aphrodisiac acupoints for men, and the correct massage of these six health and aphrodisiac acupoints not only dredge the veins, strengthen the waist and spine, but also regulate qi and blood, replenish deficiency and loss, aphrodisiac and kidney, and improve male sexual performance.
Stimulating the Guan Yuan acupoint can activate the kidney qi and replenish the kidney qi. For example, Yuan Qi is like an inheritance left to us by our parents, how much it is certain, we take out a sum every day to use, and after a long time, this inheritance is used up.
How can the amount of this inheritance not be reduced too quickly? An important way to do this is to work hard to earn money and save some money for your own use. The effect of stimulating Guan Yuan's acupoint is equivalent to saving money for himself, and the more money he saves, the use of his parents' inheritance can be reduced.
The Guan Yuan acupoint is located at the four fingers below the umbilicus. Guan Yuan acupoint is located in the human body's "sea of yin veins" of the Ren vein, 3 inches below the navel, also known as the lower dantian, with the effect of cultivating vitality and strengthening the body.
The inch here is the same body inch, and the width of each person's palm four fingers together is equivalent to 3 inches of the same body inch, so it is very simple to find Guan Yuan, on the midline of the human body, measure the distance of four fingers wide from the navel downward, which is the Guan Yuan acupoint.
Guan Yuan acupoint massage method: When self-massaging Guan Yuan acupoint, you can first take Guan Yuan as the center of the circle, and rub the left or right palm counterclockwise and clockwise for 3-5 minutes.
Then, press the Guan Yuan acupoint with your breath for 3 minutes. Of course, if there are conditions, you can also use moxibustion Guan Yuan for about 10 minutes each time, which has a good strengthening effect.
The common symptom of kidney deficiency and yang qi deficiency in andrology is backache and back pain, and there is a method of massaging and aphrodisiac that is also very effective - rubbing the waist and eye acupoints.
Traditional Chinese medicine believes that rubbing the waist and eye points with the palm can not only dredge the belt veins and strengthen the waist and spine, but also play a role in brightening the ears and eyes, strengthening the lean kidneys and prolonging life. Middle-aged people often rub their waist and eyes, and when they reach old age, they can keep their back straight, and they can also prevent and treat low back pain caused by wind and cold.
The location of the lumbar eye point is shown in the figure above: the lumbar eye point is an extrameridian acupoint, in the waist, under the spinous process of the 4th lumbar vertebra, in a depression of about 3.5 inches.
Lumbar and eye acupoint massage method: When self-massaging the lumbar and eye acupoints, first find the level of the spinous process of the 4th lumbar vertebra. The way to find it is that when we cross our hands on our waists, we can feel the bones in our waist from behind, which is the anatomical iliac crest, which is exactly at the level of the spinous process of the fourth lumbar vertebra in the human body.
Then, start from the midline and measure a little more distance from the palm of the hand, which is where the waist and eye points are located. Generally speaking, during the massage, the body sits upright, the hands are clenched into fists and the back is naturally turned back, and the fist with the index finger is raised to press the waist and eye points tightly and rotate and rub hard, so that it is advisable to be sore. It can be kneaded for 5 minutes each time, and long-term persistence has a good effect on strengthening the waist and kidneys.
The location of the Mingmen acupoint is detailed in the figure above: in the depression under the spinous process of the second lumbar vertebra in the lumbar region, opposite the Shenji acupoint, in the middle of the lumbar eye acupoint.
Massage method of Mingmen acupoint: Make a fist with the right hand or left hand, place the protrusion of the metacarpophalangeal joint (tip of the fist) of the index finger on the Mingmen acupoint, first massage and rub 7 times in the clockwise direction, and then massage and massage 7 times in the counterclockwise direction, and repeat the massage operation 49 times. Intention to keep the door. Rubbing the acupoints of the life gate every day has the functions of warming the kidneys and aphrodisiac, and benefiting the waist and spine.
The three yin meridians, as the name suggests, are the intersection of the three yin meridians of the liver meridian, the spleen meridian and the kidney meridian. The Sanyin Jiao acupoint itself belongs to the spleen meridian and is located on the inner side of the tibia and about 10cm above the inner malleolus of the foot.
Acupuncture or massage of the Sanyin Jiao acupoint is one of the most commonly used acupuncture points for the treatment of male sexual dysfunction, such as sperm loss, impotence and premature ejaculation, penile pain, poor urination, and testicular abdominal shrinkage. Therefore, often massaging the Sanyin Jiao acupoint with your fingers can aphrodisiac and tonify the kidneys and enhance men's sexual function.
Massage method of the Sanyin Jiao acupoint: sit up, erect the right leg, massage the Sanyin Jiao acupoint of the right leg with the thumb of the right hand, gradually increase the pressure, massage for 7 seconds and then slowly decompress and release. After repeating 15 times, change the thumb of the left hand and massage the Sanyin Jiao acupoint of the left leg.
The kidney is the innate foundation of human beings, and the human body's Yuan Yin and Yuan Yang are derived from it, so the kidney is the source of the human body's vitality. Taixi acupoint is the original acupoint of the kidney meridian, and it is the "Yangtze River" that gathers the vitality of the kidney meridian, so the ancients called Taixi acupoint "one of the nine acupoints of Huiyang", thinking that Taixi acupoint has a very high function of returning to Yang and saving adversity.
In ancient times, many doctors faced dying patients, and used the Taixi acupoints to "replenish kidney qi and cut off life and death", if the beating arteries can be felt on the Taixi acupoints, it means that the patient's kidney qi is not exhausted, and it can also be treated; If there is no beating, it means that the patient is full of yin qi and is more dangerous.
Massage method of Taixi acupoint: Stimulating Taixi acupoint has the effect of obvious aphrodisiac and improving kidney function, so male friends can often rub Taixi acupoint, and massage Taixi acupoint for about 5 minutes each time, without sticking to the method.
Of course, at the infusion time of the kidney meridian, that is, at 17~19 o'clock in the afternoon, the effect of massage Taixi acupoint is better, and when kneading Taixi acupoint, you can use the thumb of the opposite hand to knead, or you can use a massage stick or a smooth wooden stick to press and knead; Press the strength of kneading, in addition to the feeling of soreness, but also the feeling of numbness.
Yongquan acupoint is a very important acupuncture point on the human body's foot and yin and kidney meridians. The Yongquan point is located at the intersection of the first third of the midline of the soles of the feet, that is, when the toes are flexed, the anterior depression of the soles of the feet.
"The Yellow Emperor's Neijing" says: "The kidneys come out of the spring, and the spring is full of heart." It means that the qi of the kidney meridian is like the water of the source, which comes from the feet and gushes out and waters all the limbs around the body. Therefore, Yongquan acupoint plays an important role in male aphrodisiac and health care.
For the benefits of Tuina Yongquan Acupoint, there is a song recipe: "Sanli Yongquan Acupoint, the secret of longevity." Press 100 times before going to bed to strengthen the spleen and improve sperm and blood. It can nourish the spirit of qi and protect the three treasures; Knowing the fun, the birthday star picks it up. ”
It can be seen that regular massage of Yongquan acupoint can make a man's kidney essence sufficient and aphrodisiac and kidney, deaf ears and eyes, energetic, strong sexual function, strong waist and knees, and strong walking.
Massage method of Yongquan acupoint: wash your feet with hot water every night before going to bed, and press Yongquan acupoint with your fingers, or put a small round wooden stick, and roll repeatedly on your bare feet, etc., which can stimulate Yongquan acupoint, help men aphrodisiac and kidney, and improve male sexual function.