Teach you to make a lazy breakfast, supplement calcium and strengthen the spleen and stomach, soft and fragrant, make 20 at a time, too satisfying

Today I would like to share with you a delicious recipe for a lazy breakfast! It is convenient for office workers to make, saving time and effort, the key is that it is nutritious and delicious, and there is no need to roll the dough, it is soft and fragrant, the egg fragrance is rich, and every time a big plate is not enough to eat, the whole family likes it! It's really nutritious and satisfying!

This nutritious and delicious breakfast, an absolute lazy approach, you can buy a good dumpling skin the night before, put it in the refrigerator for ice storage, and you can use it directly the next morning, which is particularly convenient and trouble-free, a good choice for breakfast! Let's make it for your family when you have time!

【Steps】

1. Put oil in a frying pan, pour in an appropriate amount of small carrot cubes, stir-fry and break the raw, so as to better stimulate the nutrition of the carrots, and put them out for later use

2. Prepare some shrimp skin, put it in the pan and fry it until golden brown and crispy

3. Prepare two more eggs and stir them up, pour in the hot oil, quickly break them into broken eggs, and put them out to cool for later use

4. Boil the water in the pot, add a spoonful of salt, then add the cleaned beans, stir frequently, blanch for a few minutes, and then take it out with cold water

5. Cut it and put it into a large basin

6. Add the scrambled eggs

7. Add the fried carrots

8. The fried shrimp skin is also put in, which is more nutritious

9. Add some small diced red sausages, which taste particularly fragrant

10. Finally, add a little green onion to enhance the flavor

11. Pour in an appropriate amount of oyster sauce to enhance freshness

12. Add a spoonful of salt

13. An appropriate amount of thirteen incense

14. Pour in corn oil to lock in moisture

15. Finally, use chopsticks to stir the filling evenly and set it aside for later use

16. Prepare a two-yuan dumpling wrapper, you can buy it the night before and store it refrigerated, and you can use it directly in the morning, which is particularly convenient and time-saving

17. Take a dumpling wrapper and roll it out slightly and make it thinner

18. Put an appropriate amount of bean filling

19. Wrap it in the same way as wrapping buns, and then tidy up the reunion by hand

20. Preheat the electric baking pan and brush the oil in advance, and put the bean buns in

21. Brush the surface with a layer of oil to lock in the moisture and prevent the epidermis from drying and hardening

22. Over medium heat, fry the bottom of the bun until it is golden and crispy like this

23. Pour in the egg mixture, about the amount of 3 large eggs, pour evenly, so that there is egg liquid in every place in the pot

24. Cover a higher pot lid, sear the eggs over low heat until the eggs are set, and the bean buns are cooked thoroughly

25. When the time is up, the fragrant carob bun omelette is out of the pot, and the egg fragrance comes to the face, which is too appetizing

The delicious fried egg and bean buns are complete, and the flavor is overflowing, which is so delicious!