Dry mouth and bitter smell after waking up? These 3 places need to "put out fires"

If you have dry mouth, bitter mouth, or bad breath after waking up,

The condition does not improve after brushing your teeth,

And it's uncomfortable in the mouth all day,

That's when you need to pay attention!

It is necessary to extinguish the fire in 3 places in the body!

Let's talk about the first place first, the liver is hot.

Liver fire is also divided into virtual and real.

Real Fire:

If accompanied by redness, swelling and pain in the eyes, increased eye droppings, and a loud voice,

Red tongue, yellow tongue coating, nosebleeds, bleeding gums,

Burning pain in both ribs, yellow urine, and constipation are real fires.

The real fire can take 3g of Kuding tea to soak in water and drink,

Clearing wind and heat, brightening the eyes, can directly relieve the liver fire.

Kuding tea should be taken after meals to avoid hurting the stomach;

Spleen and stomach deficiency and cold, menstruation, maternity,

and patients with chronic gastritis should not use.

False Fire:

If accompanied by dry eyes, blurred vision, tired eyes,

Dazzling, thin voice, tongue with light red without lichen or tender red with little lichen,

Hot flashes and night sweats, soreness in the waist and knees, it is a false fire.

You can take 5 to 10 white chrysanthemums to soak in water and drink,

Calm the liver and eyes, nourish yin and reduce fire,

By benefiting the liver and replenishing yin, it can calm down the relatively hyperactive "false fire".

In addition, there are two points that cannot be forgotten to clear the liver fire:

1. Quit staying up late:

The liver is hot, which will naturally affect the sleep state at night.

Many people simply hold their mobile phones and don't sleep,

This is very harmful to the liver.

2. Press Taichong:

Soak your feet in warm water for 10 minutes.

Then massage each foot with the thumb and fingertips,

3 minutes each time, do it 2~3 times!

The second "ignition point": the heart is on fire.

The fire in the heart is also divided into real fire and virtual fire.

Real Fire:

The first manifestation is upset, depression, and flushing of the tip of the tongue.

In more severe cases, mouth sores may also be present.

In addition, there are symptoms such as dry mouth, less yellow urine, and constipation.

The real fire should be clear, take 3g of lotus seed hearts, brew with boiling water,

Cover and simmer for 5-10 minutes, you can clear your heart and remove the fire,

It has the effect of lowering blood pressure, quenching polydipsia, dissipating heat and improving sleep.

People with spleen and stomach deficiency should not use it.

False Fire:

This part of the people is often caused by blood deficiency or yin deficiency,

If the heart yin is insufficient, there will be a situation where yin does not control yang, and the heat turns into fire

It usually presents with low-grade fever, night sweats, insomnia, etc.

The fire should be supplemented, and the lily and white fungus lotus seed soup can be eaten,

Nourish yin and moisten dryness, clear the heart and calm the mind,

It is often used for upset, insomnia, and restlessness.

Autumn and winter are better;

People with cold and damp condensation and intestinal slippery diarrhea should not eat more.

In addition, to cultivate the mind, you should "sit" more.

Meditation can relax the body and mind and adjust irritability.

At the same time, it can restrain the mind.

There are no strict requirements for meditation, and it can be done at any time.

We explained the two "ignition points" that cause dry mouth, bitter bad breath,

liver and heart, if neither found the corresponding symptoms,

Then you have to consider the third place:

Stomach fire.

Stomach fire, that is, the stomach is blazing, is the name of a disease in traditional Chinese medicine.

Dry mouth, bitter mouth, and peculiar smell.

The stomach is blazing, which can extend the inflammation of the stomach meridian of Yangming,

Symptoms include swollen and painful gums, bad breath, noisy hunger, constipation, etc.

If you have these symptoms, you should consider whether it is a strong stomach fire!

Five Juices:

Take 1 pear, 50 grams of water chestnuts, 50 grams of lotus root,

20 grams of reed root, 10 grams of wheat root.

Wash, peel and juice the above ingredients,

Then, put the five juices into the pot,

Add an appropriate amount of water and bring to a boil on a high fire.

After that, change to low heat and cook for 30 minutes.

You can also put the ingredients directly into the pot and simmer for 1 hour before drinking.

In addition, you can also press these 2 acupuncture points to reduce stomach fire:

1. Acupoint:

The inner atrium is located where the second and third metatarsals of the instep join the depression.

It has the effect of removing bad breath and treating tooth pain.

2. Xie Xi Cave:

Located in the center of the intersection of the instep and the calf,

It has the effect of relieving tooth pain and removing stomach fire.