If you want to eat meat but are afraid of gaining weight, come and take a look at this dish, which is more satisfying than braised pork, and is super satisfying after eating

 

When I was shopping for vegetables in the vegetable market tonight, I saw this kind of tofu roll, and I thought that I would not make meat dishes tonight, and use this tofu roll to make an imitation meat vegetarian food, which is nutritious and healthy and satisfying.

Ingredients: 1 tofu roll, appropriate amount of chives, ginger slices, dried chilies, star anise, oyster sauce, light soy sauce, dark soy sauce

Step 1: Clean the tofu rolls and slice them for later use.    

Step 2: Prepare a few green onions and cut them into sections, shred the ginger, cut the dried chili peppers into sections, and prepare two star anise for later use.

Step 3: Cook a wok, add cooking oil, heat the oil into the chopped tofu rolls, and fry them.

Step 4, after frying one side until lightly browned, turn over, fry the other side, fry on both sides until lightly yellow, and remove from the pan.

Step 5: Leave the bottom oil in the pot, add green onions, ginger, chili peppers, and star anise and stir-fry until fragrant.

Step 6: Add the fried tofu rolls, put a spoonful of light soy sauce, a spoonful of oyster sauce, a spoonful of dark soy sauce, an appropriate amount of sugar and stir-fry to color, then add the water that is about to cover the tofu rolls.

Step 7: Cook over medium-low heat for about 10 minutes to reduce the juice.

The super tofu rolls that satisfy your cravings are made, and they are more fragrant than meat, and the key is that they are delicious and don't gain weight   

Tips:

(1) Do not stack the tofu rolls when frying them, and make sure that each one can be heated evenly, so that the taste will be better.

(2) When cooking for 10 minutes on medium-low heat, pay attention to turning over the dough during the period, so that the tofu rolls can fully absorb the flavor.