Are you satisfied with this combination of breakfast?

Black millet and red date porridge + vegetable cake + cold peanut side dish

Black millet is also known as the "king of nutrition in the valley", which shows that its nutritional value is very high. And whether it is boiling porridge or cooking rice, it is easily absorbed by the human body.

When boiling porridge with black millet, adding red dates is more nourishing.

In addition to peanuts, today's cold salad also includes: carrots, cucumbers, and celery. There are many types of ingredients, and the nutrition is more comprehensive.

Eggs that I must eat every morning, and today I put them in a vegetable pie.

[1] Black millet and red date porridge

1. Wash the black millet and soak it in water for 30 minutes.

2. Remove from the pot and put the water, after the water boils, add the soaked millet and jujubes.

3. Bring to a boil over high heat, turn to low heat, cover and cook until the millet is soft and the porridge is sticky. Can.

[2] Stir the peanut side dish

1. Soak the peanuts in advance (you can soak the peanuts the night before).

2. Put the peanuts soaked in advance into the pot, add salt, pepper, spices, and bay leaves; Bring to a bring to a boil over medium heat and simmer for 15 minutes.

3. Wash the carrots and celery, cut them into small pieces, blanch them for one minute, and remove them. Cucumbers are also cut into small pieces.

4. Put all the processed ingredients into a large bowl and start seasoning:

Salt, light soy sauce, rice vinegar, sugar, chicken essence, sesame oil, stir well.

[If you like spicy food, you can also put in chili oil]

[3] Vegetable breakfast cake

Ingredients: celery leaves, carrots, eggs, flour.

1. Wash, blanch and chop celery leaves; Peel the carrots and rub them into thin strips; Crack in two more eggs; Stir well with a pinch of salt, sugar (to promote fermentation), yeast and cumin powder.

2. Add a small amount of flour in batches and stir into a flocculent, add a little cooking oil, start and form a dough, cover with plastic wrap, and prepare it the night before.

Refrigerate to ferment.

3. Take out the fermented dough in the morning, knead the dough on the board and exhaust it; Form into a medium-sized dough and roll it out.

4. The electric baking pan does not need to be preheated, nor does it need to be brushed with oil, put the cake blank in before starting the fire; Branding is golden on both sides, and it is OK to press without retraction.