Make 6 more steamed dishes for your child, which is nutritious, healthy and easy to absorb, and your child loves to eat and grow fast


1. [Steamed minced yam]: Strengthen the spleen and stomach, delicious, nutritious and healthy, and simple to make.

[Ingredients]: yam, minced meat, egg, ginger, green onion, light soy sauce, starch.

【Method】:

1. Wash the pork, stir it into a meat puree, beat an egg into the meat puree, take the egg white, add the chopped ginger, green onion, plus a spoonful of light soy sauce, a spoonful of monosodium glutamate, a spoonful of oyster sauce, a spoonful of sugar, an appropriate amount of wet starch water, whip in one direction, and marinate for 10 minutes.

2. Wash the yam, peel it and cut it into slices, and spread it on a plate.

3. Put the adjusted meat puree in the middle of the yam, leave a small hole in the middle of the meat puree, and put the egg yolk in the middle.

4. Boil water in a pot, after the water boils, put the plate in the steamer and steam for 20 minutes.

5. After steaming, pour the soup from the plate into a bowl, add a spoonful of light soy sauce, a spoonful of oyster sauce, a spoonful of sugar, a spoonful of cornstarch, stir well, pour into the pot, cook until thick, then pour on the minced yam meat, sprinkle with chopped green onions.


Second, [Steamed eggs with clams]: The taste is fresh and sweet, and the entrance is smooth.

[Ingredients]: 3 eggs, half a pound of clams, ginger, salt, steamed fish soy sauce, shallots

【Method】:

1. Wash the clams first, pot them in cold water, put in two slices of ginger, cook over high heat until they open, remove them, and put them on a plate. Do not discard the soup of steamed clams, let it cool and set aside.

2. Crack the eggs into a bowl, add a spoonful of salt, stir up, and then pour in the cooled clam soup, the ratio of egg liquid to soup is 1:1.5, then sieve the egg liquid 3 times, pour the clams into the egg liquid, and steam it in boiling water over high heat for 8 minutes.

3. After steaming, take out the plate, pour a spoonful of steamed fish soy sauce, sprinkle with chopped shallots, it is tender and smooth, and you want to eat it when you look at it!


Third, steamed pork ribs with garlic, the taste is really too fragrant, one plate is not enough to eat, to make this dish, adjusting the marinade is the key.

[Ingredients]: pork ribs, garlic, cooking wine, salt, sugar, oyster sauce, light soy sauce, dark soy sauce, starch.

【Method】:

1. Take a small bowl, put in the chopped garlic, pour in the hot oil, pour out the fragrance, add 1 tablespoon of salt, 1 tablespoon of sugar, 1 tablespoon of cooking wine, then add 3 tablespoons of light soy sauce, 2 tablespoons of oyster sauce, half a tablespoon of dark soy sauce, mix evenly.

2. Wash the ribs, drain and set aside.

3. Pour the prepared marinade on the pork ribs, mix evenly with your hands, let each rib be coated with the material, add 2 spoons of starch, grab and mix evenly again, marinate for 30 minutes, and then steam in a pot with boiling water for 30 minutes.

4. After steaming, take out the plate and sprinkle with shallots, the color and flavor are complete! If you eat spicy, you can add a little red pepper to garnish.


Fourth, [stuffed shiitake mushrooms with tofu and minced meat], with the special aroma of shiitake mushrooms, delicious taste, nutritious and delicious without greasy.

[Ingredients]: Meat puree, ginger, green onion, shiitake mushroom, carrot, tofu, black fungus, pepper, starch

【Method】:

1. Wash the shiitake mushrooms and chop them into minced pieces for later use. Peel and chop the carrots for later use, soak the black fungus in advance, remove the roots and chop them for later use, blanch a piece of tofu with boiling water to remove the beany smell and set aside.

2. Add a spoonful of pepper, a spoonful of starch, a spoonful of light soy sauce, a little salt to the meat puree, and stir well.

3. Then put the chopped shallots, carrots, black fungus, and then add the tofu to crush it, stir well, and marinate for 10 minutes in advance.

3. Put the mixed meat filling on top of the mushrooms, then put the plate in the pot and steam in boiling water for 15 minutes.

4. Pour the steamed soup into a bowl, put a spoonful of light soy sauce, a spoonful of dark soy sauce, a spoonful of oyster sauce, a spoonful of starch, add a small amount of water, stir well, pour it into the pot, burn until thick, then pour it on the mushroom meatballs, sprinkle with chopped green onion leaves, and it is delicious.


Fifth, [steamed sea bass] sea bass is nutritious, the steamed method is original, made into a peacock shape, delicious and beautiful.

[Ingredients]: sea bass, shallots, ginger, green onions, light soy sauce, cooking wine, salt, wolfberry

【Method】:

1. Clean the fish, cut the head of the fish, cut the body of the fish into strips from the tail of the fish, try to cut it evenly, and put it on a plate.

2. Spread ginger and green onions under the fish's body, and arrange the whole fish in the shape of a peacock.

3. Pour a spoonful of light soy sauce, a spoonful of cooking wine, and a teaspoon of salt into a small bowl, stir well, and pour over the fish.

4. Put some wolfberry decoration on the fish, which is beautiful and nutritious.

4. Put the plate into the steamer, steam it with boiling water over high heat for 8 minutes, then pour a spoonful of hot oil and sprinkle with shallots.


Sixth, [enoki mushroom fat beef roll] enoki mushroom is fresh and tender, fat beef is smooth, very delicious.

[Ingredients]: enoki mushrooms, fat beef slices, shallots, garlic, sugar, starch, oyster sauce, light soy sauce

【Method】:

1. Wash the enoki mushrooms, cut off the roots, roll them up with fat beef slices, put them on a plate, and steam them with boiling water over high heat for 10 minutes.

2. Take a small bowl, put a spoonful of light soy sauce, a spoonful of oyster sauce, a spoonful of sugar, a spoonful of starch, add a small amount of water, and mix well.

3. Pick and wash the shallots, chop them, and chop the garlic for later use.

4. Pour oil into the pot, add garlic and fry until fragrant, then pour in the ingredients just adjusted, and fry the juice until thick.

5. Pour the soup on top of the fat beef enoki mushrooms and sprinkle with shallots.