A fish, an egg, make a crispy, melt-in-your-mouth delicacy that children love to eat!

The dish I share with you today is not only nutritious and delicious, but also very simple and convenient to make. Dragonfish is spineless, soft and melts in the mouth, making it the most suitable food for children and the elderly

Prepare the ingredients:

A dragon fish, thaw naturally, control the moisture and set aside.

Appropriate amount of broccoli and carrots, blanch and set aside.

Steps:

1. Wipe the excess water with kitchen paper and cut it into wide strips of size and evenness.

2. Marinate the dragon fish with an appropriate amount of pepper, ginger and salt to taste, grasp it well with your hands, and marinate for 20 minutes.

3. At this time, we can start to prepare the batter, which can be said to be a key step in the success or failure of this dish. Beat an egg in a bowl and pour in an appropriate amount of flour and starch in turn, and this amount can be increased or decreased according to the concentration of the batter. So no specific number of grams is given.

4. You can start stirring the fabric, and finally make the batter delicate and thick. As long as it is best to adjust the batter as shown in my picture, it is successful to lift it slowly with chopsticks. And pour a small amount of thirteen spices and salt into the batter to make the finished product taste more fragrant!

5. The marinated dragon fish is directly put into the batter for hanging slurry, this step is also very important, it must be evenly covered with the whole piece of fish, so that the effect of frying can be better.

6. Pour an appropriate amount of oil into the pot, the oil temperature is about 70% hot, put in the Longli fish pieces, be sure to use medium-low heat, so that the fish will be better, will not stick to the pot, and the meat will be more tender.

7. Fry and turn over low heat, and the two sides are golden and ready to cook!

8. You can sprinkle some cumin powder, and the taste is also good! If you want a more crispy effect, you can fry it again over high heat, I only fried it once, the taste is particularly agreeable, it is my son's favorite, basically the table is snatched up, so I recommend that you make more each time. It's delicious!

Dragonfish contains high levels of unsaturated fatty acids, and the protein is easy to digest and absorb. Its muscles are delicate, the taste is smooth, the fish meat is not old after being cooked for a long time, there is no fishy smell and peculiar smell, and it is a high-protein, low-fat food

Tips:

1. It must be fried over medium and low heat, otherwise it is easy to make the appearance mushy, and the inside is not yet ripe.

2. When preparing the batter, it must not be too thin, it will not be able to hang the pulp, and the amount of flour can be increased or decreased appropriately, as long as the most sheet is softer and thicker.