Vegetarian stir-fry, which is more popular than meat dishes, is rich in protein and full of nutrients, and white rice should be served in an extra bowl
Stir-fried with leeks and tofu, simple and fast, fresh and tender, more sought-after than big fish and meat, that is, you must prepare enough rice, let's take a look at the specific method!
【Stir-fried leeks with crispy tofu】
Ingredients: 450 grams of old tofu, 1 handful of leeks, 2 spicy millet, 2 cloves of garlic, appropriate amount of cornstarch, 1 small bowl of water, 2 tablespoons of light soy sauce, 1 teaspoon of pepper, appropriate amount of salt, a little chicken essence, appropriate amount of cooking oil
Cooking Steps:
1. Soak the tofu in lightly salted water for about 15 minutes, so that the beany smell can be removed and it will not break easily.
2. Cut the tofu into pieces of appropriate size, and the surface moisture can be blotted dry with kitchen paper.
3. Wash the leeks and cut them into small pieces, chop the minced garlic and millet spicy for later use.
4. Pour an appropriate amount of cornstarch into a plate, and then dip the surface of the tofu cubes in a thin layer of starch.
5. Pour cooking oil into the pan, put the starch-coated tofu cubes in it, and fry over low heat until the surface is browned.
6. Add spicy millet and minced garlic in the oil pan again, and stir-fry over low heat until fragrant.
7. Add two spoonfuls of light soy sauce, then add a small bowl of water, pepper, salt and a little chicken essence and bring to a boil.
8. Put the fried tofu in it, stir-fry and coat it with the broth.
9. Finally, put in the leeks and mix and stir-fry evenly, turn off the heat and serve.
10. Simple rice, nutritious crispy tofu fried leeks are completed, this combination is really good!
Tips:
Tofu is dipped in a layer of starch and then fried over low heat, which is not easy to break and can also make the skin crisp and tender. The seasoning is added according to personal taste, and the millet pepper is omitted if you can't eat spicy.