The fat loss party's favorite cold chicken breast is light and refreshing, delicious and not fat, and delicious for weight loss

 Rich cold chicken breast 

Ingredients: 1 chicken breast, 1 cucumber, 1/2 red pepper, a little shallot, an appropriate amount of peanuts, 1 coriander, 2 cloves of garlic, 1 green onion, 2 slices of ginger, 2 tablespoons of cooking wine, 1 tablespoon of Yipinxian soy sauce, 1 tablespoon of oyster sauce, a little sugar, an appropriate amount of salt, and an appropriate amount of sesame oil

1. We prepare the required ingredients first, and a piece of chicken breast is enough to make a dish; The peanuts I prepare are raw, and cooked peanuts are also available; 1 cucumber; shallots, garlic, and coriander are used for seasoning to make up for the lack of them; Red pepper is used for color matching, which can be replaced with millet spicy; Prepare the other seasonings

2. Add an appropriate amount of water to the pot, put in the green onion and ginger slices, then add an appropriate amount of cooking wine, put the cold water into the chicken breast and boil over high heat, then turn to low heat and continue to cook, about 10 minutes, until the chicken breast is completely cooked

3. Take advantage of the time to cook the chicken breast, we make other preparations, peanuts can be fried or baked in the oven, if it is roasted peanuts, the skin needs to be removed; Cucumbers cut into shreds; shallots shredded; Remove the tendons of the red pepper and cut it into shreds; Cut the parsley into sections; Mince the garlic

4. Soak the chicken breasts in cold water after cooking

5. Then remove the fascia on the surface of the chicken breast, and then tear it into thin strips and put it on a plate for later use

6. Put the processed chicken breast, cucumber shreds, shallots, chili peppers, coriander and minced garlic into the pot, and put the minced garlic on top. Heat an appropriate amount of oil in a pot, heat the oil and pour it over the minced garlic to bring out the aroma of the garlic

7. Then start seasoning, add 1 tablespoon of fresh soy sauce, 1 tablespoon of oyster sauce, a little sugar, an appropriate amount of salt, mix evenly, and finally pour in a little sesame oil and fried peanuts and mix evenly again to put on the plate

8. After being put on a plate, you can also sprinkle an appropriate amount of cooked sesame seeds, and this nutritious, delicious and good cold chicken shredded dish is ready

Tips

1. If you like spicy food, you can replace red pepper with millet spicy, or add some chili oil when seasoning.

2. Peanuts can be fried or baked in the oven.