If the intestines are not smooth, I often eat this "intestinal cleansing dish", which is simple to do, and the intestines are cleaned up and lost weight quickly

Eggplant is nutritious and contains a variety of vitamins, and it is nutritious and delicious when paired with potatoes and kidney beans. Let's take a look at how this dish is made!  

Prepare all the ingredients:

1 handful of kidney beans, 2 potatoes, 1 eggplant, 2 spoons of light soy sauce, 1 spoonful of bean paste, 1 spoonful of oyster sauce, 1 spoonful of dark soy sauce, 1 green onion, 3 cloves of garlic.

The cooking steps are as follows:

Step 1: Prepare all the ingredients, peel the potatoes and cut them into strips, and remove the fascia flaps from the kidney beans into segments. Peel the eggplant and break it into pieces. Chop the green onion and slice the garlic for later use.

Step 2: Heat oil in a pot and add a spoonful of bean paste and stir-fry until fragrant, and stir-fry the green onions and chopped green onions until fragrant.

Step 3: Then add the potatoes and kidney beans and stir-fry well.

Step 4: Then add 2 tablespoons of light soy sauce and 1 tablespoon of oyster sauce.

Step 5: Dark soy sauce with a spoonful of suitable water.

Step 6: Cover the pot and wait for the soup to receive halfway, add the broken eggplant cubes and continue to simmer. When the eggplant is soft and the soup is received, it is ready to be served on a plate!

Tips:

(1) Potatoes and kidney beans are stewed first because they are not easy to cook. The eggplant is easy to ripen and then put it away, so that the taste will be better.

(2) Because the seasoning used in the whole dish is salty, there is no need to add salt.