Cool and greasy, cold salad small bitter gourd (low calorie fat reduction series)

Ingredient preparation: Prepare two bitter gourds and a millet spicy.

Step 1: Remove the bitter gourd

Step 2: Slice the bitter gourd with a knife

Step 3: Blanch for 10 seconds and remove.

Step 4: Mix the juice (garlic and millet spicy, a little salt, and hot oil to pour fragrant).

Add a spoonful of oyster sauce, a spoonful of sugar, light soy sauce and a spoonful of vinegar.

Step 5: Grab the board and match

Delicious and ready to eat, cool and relieve the heat A must-have cold dish in summer.