The best-selling cold dish in summer - mixed with dried shreds, served in 5 minutes is simple and delicious, and it is the first choice for supplementing protein

 

【Ingredients】dried shredded, carrot, cucumber, coriander, garlic, peanuts, salt, light soy sauce, balsamic vinegar, oyster sauce, sugar, chili oil;

【Preparation of cold dried shreds】

1. Prepare the raw materials of cold dried silk, appropriate amount of dried silk, cucumber and carrot as side dishes, not only the color is better, the nutritional value is also higher, the dried silk I bought is cut and packaged fine dried silk, and if you can't buy it, you can also buy the dried silk of the positive piece and cut it yourself at home, the dried silk is called bean skin in some places, and it is called a thousand sheets in some places, and the name is different in various places;

2. Although the method of cold dried silk is simple, there is still a skill to make the dried silk soft and not hard, you need to prepare a little edible alkali, a little bit, and put it in when boiling the dried silk, which can not only make the dried silk softer, but also make the dried silk more flexible and not easy to break;

3. Add water to the pot, add about a spoonful of alkaline noodles after the water boils, then add the dried shreds and shredded carrots, bring to a boil over high heat, boil for another 1 minute after boiling, cook the dried shreds softly, and cook the carrots;

4. After boiling, take it out, put it in cool boiled water and cool it, soak it until it is completely cooled, and after it is completely cooled, take it out and drain the water, and then you can mix the dried shreds;

5. Put the drained water and dry shreds in a large bowl, add the shredded cucumbers, minced garlic, peanuts and coriander, start seasoning, add a little salt, light soy sauce, balsamic vinegar, oyster sauce, sugar to improve freshness, and finally add a spoonful of chili oil, stir well, and the cold dried shreds are completed; Among them, peanuts are recommended to be put in, peanuts are the soul of cold vegetables, which can make the taste of cold dried shreds richer;

6. Stir the evenly dried shreds on a plate, and the appetizing cold dried shreds are completed, salty, fragrant and slightly spicy, and delicious;

Summary of the practice of cold dried shredded:

1. You can also add some cooked black fungus to the cold dried shredded, black fungus is a fungus, low fat and low calorie can also promote intestinal peristalsis, especially suitable

2. If you don't like spicy food, you can leave out chili oil;