Eating some pears appropriately can clear the body from the void fire and produce fluid in the mouth, which can play a good role in clearing heat and reducing fire. From the perspective of traditional Chinese medicine, it enters the lung meridian, and then plays a good role in expelling phlegm and relieving cough by moistening the lungs.
Today, I used pears and cornmeal to make a cake for my family, fluffy and soft, delicious and not afraid of fire, adults and children love to eat.
Here's how I made it:
1. Peel and cut the pears into cubes.
2. Put it in a food processor, beat two eggs, add an appropriate amount of water, and beat into juice.
3. Add 250 grams of flour, 100 grams of cornmeal, 4 grams of yeast, 50 grams of sugar, 3 grams of aluminum-free baking powder to a bowl, add 400 ml of pear juice in small quantities and many times, stir into a viscous paste, cover and let rise.
4. The batter volume is significantly expanded, which means that it is ready.
5. Add a handful of raisins, stir to exhaust.
6. Put it into the mold, vibrate it a few times to exhaust, and decorate it with raisins on the surface.
7. Put it in a pot and let it rise for 10 minutes. Steam for 20 minutes, turn off the heat and simmer for another 3 minutes.
Fluffy and soft, delicious and nutritious, friends who like it can try it!