Don't fry the eggplant directly, add this step, it will not absorb oil or blacken, and it will be disced as soon as it is served


This dish of fried eggplant with green pepper is a healthier method, the eggplant is not fried, but steamed and then fried, which is more fuel-efficient and completely gets rid of the greasy feeling. The mix and match between the crispy green pepper and the soft eggplant gives it a refreshing and non-greasy taste, which is nutritious and appetizing! Don't just stir-fry meat with green peppers all day long, fried eggplant with green peppers tastes just as good!

【Stir-fried eggplant with green pepper】

Ingredients: green pepper, eggplant

Ingredients: garlic, starch, light soy sauce, dark soy sauce, sugar, cooking wine, salt, oil

Steps:

Step 1: First of all, clean the eggplant, cut it into strips, and soak it in a basin with salted water, so that the eggplant will not change color, wash the green pepper, remove the seeds and cut into strips, and mince the garlic for later use.

Step 2: Boil a pot of water, put in the drained eggplant and steam it for 5 minutes after the water boils, and the chopsticks are easy to insert.

Step 3: Mix a bowl of sauce: add starch, light soy sauce, dark soy sauce, sugar, cooking wine, minced garlic, and an appropriate amount of water and stir evenly for later use.

Step 4: Pour an appropriate amount of oil into the hot pot, add the green pepper and stir-fry after the oil is hot.

Step 5: Put the steamed eggplant in and stir-fry for a while.

Step 6: Pour in the pre-adjusted sauce and stir-fry evenly, and then remove from the pot when the juice is finished.

A refreshing and non-greasy, nutritious, appetizing and rice-friendly fried eggplant with green peppers is ready.