The best way to eat broccoli, with two eggs, is delicious and healthy, and the whole family loves to eat it

Today, I paired broccoli and eggs together, and scrambled eggs with broccoli with fish flavor were moderately sweet and salty, and my children liked it very much.

Here's how I do it:

1. Cut the broccoli, put it in the water, add an appropriate amount of baking soda and flour to the water, and soak it for 5 minutes, in order to better clean the broccoli and the pesticides remaining in it, wash it several times for later use.

Take another pot, put in an appropriate amount of water, drop a few drops of oil, put in the washed broccoli, blanch for 1 minute, then add carrot slices and continue to blanch for 1 minute, take out the cold water for 7 minutes, drain the water and set aside.

2. Scrambled some minced eggs, minced garlic and set aside.

3. Add an appropriate amount of oil to the pot, pour in the minced garlic and stir-fry until fragrant, add the broccoli and carrot slices and stir-fry over high heat for a while.

(For friends who like spicy food, you can also put in millet spicy stir-fry.) ）

4. Pour in the scrambled eggs, add an appropriate amount of sugar, salt, chicken essence and light soy sauce and stir-fry evenly.

(These ingredients are fried together, the taste is very good, if you like spicy friends, you can also put chili peppers to fry together.) ）

5. Add an appropriate amount of starch water and stir-fry until the soup is viscous.

The delicious fish-flavored broccoli scrambled eggs are ready, and each egg, broccoli, and carrot slices are stained with sweet soup, which is super delicious, nutritious, delicious and healthy.