When it's cold, you should eat more yams, try different ways to use yams, which can be used as a dish and as a snack

Today I will share with you a different approach to yam - crispy fried yam, this crispy fried yam can be used as a dish, can also be used as a child's snack, the fried yam strips bite down, the skin is crispy and crispy, the yam inside is powdered, and the french fries are very similar, fried yam strips can be sweet or salty, according to their own preferences to decide, but one thing to note is that in the process of frying must be fried slowly on low heat, yam strips are raw when wrapped in flour, so can not be fried over high fire, Otherwise, it is easy to cause the outside to be burnt and the inside is not cooked, and eating uncooked yam is easy to cause physical discomfort, so this must be avoided by paying attention to it, and friends who like it can try it!

【Deep-fried yam】

[Ingredients] 500g of iron stick yam, 50g of corn starch, 50g of flour, 2 eggs, appropriate amount of breadcrumbs, appropriate amount of tomato paste, edible oil;

【How to fry yam】

1. Peel the prepared old yam and clean it after peeling; When the yam is peeled, it will produce a lot of mucus, which will cause the skin to be red and itchy, and people with sensitive skin should wear gloves when peeling;

2. Cut the cleaned yam into segments, about 5 cm in length, then cut in half, then cut in half, and cut into the same shape as French fries;

3. Pour the prepared 50g flour and 50g cornstarch into the fresh-keeping bag, the flour can make the fried yam strips crispy layer thicker, and the cornstarch can ensure its crispiness.

4. Then take out the yam sticks, shake off the excess powder on the surface, and set aside for later use;

5. Beat 2 eggs and put the breadcrumbs in a basin for later use;

6. Put the starched yam strips in the egg mixture, then put them in the breadcrumbs, evenly coat them with a layer of breadcrumbs, and then fry them in the pan after wrapping;

7. The oil temperature is 5 into heat, turn on a low fire, put in the yam strips, fry the yam into shape, continue to fry slowly over low heat, at least need to fry for about 5 minutes, because the yam is raw, so it needs to be fried slowly on low heat, the yam is fried, and the yam can not be cooked in a big fire, the fire is easy to cause the outside to be coched and the inside is not cooked, fry the yam to the shape and then stir the yam strips, turn them over in time, and fry them until the skin of the yam strips is golden brown and can be out of the pot;

8. Put it out of the pot and put it on the plate, so that the delicious crispy fried yam is ready, the crispy shell, the soft filling, dipped in the tomato sauce and you can eat, no seasoning has been added before, the taste is light after it is fried, and friends who like it can also sprinkle some sugar, or dip it in some osmanthus nectar, and eat sweet;

Summary of the practice of crispy fried yam strips:

1. Flour can be used, corn starch can be used all;

2. After the yam is peeled, it will oxidize and turn black, you can soak it in water first, and then take it out when you use it;