Fujian Minnan salted rice is a special delicacy in Fujian Minnan, which mainly uses rice, three-layer meat, dried shiitake mushrooms, dried eye fish, carrots and other main ingredients, put into a pot and stew together. It's nutritious, well-stocked, salty, fresh and easy to make.
raw material
500 grams of rice, 200 grams of pork belly, 1 carrot, 1 dried eyefish, 1 handful of shiitake mushrooms, 3 green onions.
seasoning
Light soy sauce, oyster sauce, cooking wine, salt, chicken essence and cooking oil.
method
Step 1: Pour 500 grams of rice into a large bowl, pour in an appropriate amount of water to cover the rice, and soak for another 20 minutes. After soaking, wash and drain the water and put it in a bowl for later use, and the amount of rice can be based on the amount of food your family eats.
Step 2: Clean the eyefish and put it in a bowl, pour in an appropriate amount of water and soak the eyefish for 20 minutes, this kind of milkfish is not very thick, so soak for 20 minutes, if the larger eyefish should extend the soaking time. After soaking the milkfish, remove the fish bones, and then cut small pieces with scissors for later use.
Step 3: Soak dried shiitake mushrooms for 15 minutes in advance, soak them, wash them, cut them into small pieces, and put them on a plate for later use.
Step 4: Stir-fry the pork belly in the pot to stir-fry some fat, then pour in the fish and mushrooms to stir-fry to bring out their fragrance, and then pour in a spoonful of cooking wine to remove the smell and increase the flavor.
Step 5: Pour in the shredded carrots and stir-fry over high heat until they are broken, add a spoon of light soy sauce, oyster sauce, a teaspoon of salt and chicken essence, and then stir-fry evenly.
Step 6: Pour in the soaked rice and stir-fry slightly, fry the water dry, and then stir-fry them evenly to get out of the pot.
Step 8: Pour all the rice and ingredients into the rice cooker, pour in water, the ratio of rice to water is 1:1.2, that is, the amount of water you usually use to cook rice, cover the lid and press the cooking button.
Step 9: Prepare three green onions, cut the green onions into small pieces, cut the green onion leaves and put the green onion in a bowl for later use, heat the oil and fry the green onion until fragrant, and fry the green onion white until slightly yellow.
Step 10: When the time is up, open the lid and pour the scallion oil and chopped green onion into the salty rice while it is hot, and then stir evenly with a spoon to enjoy the food.
Fujian Minnan salty rice is done, there are meat and vegetarian staple food nutrition is balanced, the meal is served in one pot, the salty rice is too fragrant, we don't want to make this pot when we don't want to stir-fry, the whole family likes to eat, friends who like it can try it!
Tips:
1. The key to the fragrant and delicious salty rice in southern Fujian is to add an appropriate amount of scallion oil, the green onion with scallion oil is best to choose the red green onion, the oil fried by the red green onion will be more fragrant, if there is no red green onion, use the green onion instead.
2. The ratio of rice to water is about the same as the amount of water used to cook rice, and my ratio of rice to water = 1:1.2.