Yam is also too delicious, not fried or stewed, 15 minutes out of the pot, spleen and stomach nutritious

Yam soup is a yam-based delicacy, with their favorite side dishes, the common ones are carrots, tomatoes, eggs, fungus, mushrooms, greens, rape, etc., the yam soup is soft and glutinous, delicate and sticky, the taste is very delicious, and nutritious and easy to digest, very suitable for the elderly and children, the point is that the method is very simple, it can be done in ten minutes, and friends who like it can try!

【Yam soup】

【Raw materials】yam, carrot, fungus, egg, green cabbage leaves, water starch;

【How to make yam soup】

1. Peel the prepared carrots and cut them into cubes, soak and clean the black fungus in advance and cut them into shreds or chop;

2. Heat the pot, add a little cooking oil, the oil temperature is 5 hot, add the carrots and black fungus, stir-fry evenly, stir-fry until the carrots become soft, and then add an appropriate amount of water;

3. When the water in the pot is boiling, prepare the yam, the yam is easy to turn black after oxidation, it is best to cut and cook it now, so as to effectively avoid the yam from turning black, and the prepared old yam is peeled and cleaned after peeling; Smash it with a knife, crush it and then chop it into small granules of yam puree;

4. Put the chopped yam puree directly in the pot, boil over high heat, and skim off the surface foam if there is foam after boiling;

5. After boiling for 3-5 minutes on high heat, add an appropriate amount of salt to taste, then add the prepared water starch to adjust to your favorite thickness;

6. Finally, add the beaten egg liquid and green cabbage leaves, and bring to a boil to get out of the pot;

7. The delicious, nutritious and delicious yam soup is ready;

Summary of yam soup practice:

1. If there are carrots in the side dishes, they should be stir-fried with oil first, so that the nutrients of the carrots can be better absorbed;

2. The side dishes can also be replaced with crab mushrooms, shiitake mushrooms, etc.;