Today I would like to share with you a braised fish recipe, which is not only delicious, but also extremely nutritious. The method is simple and easy to operate, so let's show me how to make it.
1. I bought 2 fresh crucian carp from the market, and asked the boss to clean and handle the fish by the way. After washing the fish, process it again. Cut the front and back of the fish with a few knives to make it easier for the fish to absorb the flavor.
Put the processed fish in a basin to prepare for marinating, cut some green onions and ginger slices together and put them in the fish bowl, add some cooking wine to remove the fishy smell. Rub the green onion and ginger back and forth on the fish, and stuff the green onion and ginger into the belly of the fish, which can better remove the fishy smell. Then let it marinate for about 10 minutes.
2. Next, prepare the required ingredients: cut some minced ginger and garlic for later use, and then chop some chopped shallots for later use.
After marinating the fish, pick out the green onion and ginger inside.
Once the pan is hot, pour in the oil and when the oil is hot, then put the processed fish into the pan and fry it. Just put it in the pot, don't be in a hurry to turn the fish body, you can shake the pan, and when the fish can shake back and forth, gently turn it over and fry the other side.
Fry the fish on both sides until browned, and then remove the fish for later use.
3. Leave a small amount of oil in the pot, add a spoonful of bean paste and stir-fry until fragrant; After stir-frying the red oil, first add minced garlic to stir-fry until fragrant, and then add minced ginger to stir-fry until fragrant.
Then add a bowl of water to it, add some cooking wine to it, and add some sugar to enhance the freshness.
After the soup in the pot is boiling, pour the fried fish into the pot. Keep pouring the soup over the fish with a spoon, so you don't need to turn the fish too much, so as not to turn the fish over.
Then cover the pot and simmer for about 8 minutes. Let the fish slowly absorb the soup in the pot, so that the fish will be very tender. Finally, put the fish on a plate and do not pour out the soup from the pot.
Then pour a small amount of aged vinegar into the pot and stir, and add some water starch to thicken. Cook the soup in the pot until the fish eyes bubble, sprinkle some chopped shallots into the pot and stir well, then turn off the heat. Then pour the soup directly over the fish, and you're done.
Okay, our home-style version of braised fish is ready. The fish made in this way is delicious, the meat is tender, nutritious and delicious. It's very simple, and you can try it at home if you like it.