6 steamed dishes, not the same for a week, nutritious, healthy and delicious

【Steamed pork ribs with pumpkin】

Ingredients

500 grams of pumpkin, 500 grams of pork ribs, 3 tablespoons of light soy sauce, 1.5 tablespoons of oyster sauce, 1.5 tablespoons of cornstarch, 1 garlic, 2 shallots

method

Cut the washed pork ribs and filter the water, add an appropriate amount of light soy sauce, oyster sauce, cornstarch and minced garlic and marinate evenly for 15 minutes (the taste of light soy sauce and oyster sauce is enough, he needs to add additional salt);

Cut the pumpkin into cubes and arrange it on a plate (the pumpkin is thicker for a better taste); Then put in the marinated ribs;

Steam the water in the pot for 30 minutes, and sprinkle with chopped green onions.

【Shiitake mushroom egg tart】

Ingredients

Shiitake mushrooms, quail eggs, green onions, 1 tablespoon of oyster sauce, 1 tablespoon of light soy sauce, 1 tablespoon of cornstarch, 1/2 tablespoon sugar, 4 tablespoons of water

method

Wash the shiitake mushrooms and remove the stems with scissors for later use.

The quail egg is opened, and a quail egg is stacked on top of a shiitake mushroom.

Prepare the steamer, put the mushroom tart on the steaming drawer, steam on high heat for eight minutes, and pour out the steamed water.

Sauce: Take a small bowl, add an appropriate amount of oyster sauce, light soy sauce, corn starch, sugar, water and stir well, pour some oil into the pot, pour in the sauce and cook until the sauce is thick, then turn off the heat.

Finally, pour the sauce over the shiitake mushroom tart and sprinkle with chopped green onions.

【Steamed prawns with garlic vermicelli】

Ingredients

Prawns, vermicelli, minced garlic, diced red pepper, salt, sugar, oil, steamed fish soy sauce, shredded green onion

method

Soak the vermicelli in advance to soften and set aside, pick the shrimp line with a toothpick, cut it from the back, and then knock off the back of the shrimp to prevent the shrimp from curling.

Place the pre-soaked vermicelli on a plate and serve the prawns in turn

Put an appropriate amount of minced garlic, diced red pepper, a teaspoon of salt, a teaspoon of sugar, and an appropriate amount of steamed fish soy sauce in a bowl and stir well, then put the adjusted minced garlic on the back of the shrimp in turn.

After boiling water and steaming for 6 minutes, take it out and put shredded green onions, and pour hot oil on it.

【Steamed radish】

Ingredients

Plucked radish, millet spicy, chopped green onion, oyster sauce, sesame oil, salt

method

Peel and wash the radish and slice it on a plate, and steam it for about ten minutes (according to the actual situation, you can easily poke the radish with chopsticks).

Mix the sauce: Put an appropriate amount of millet spicy, a spoonful of oyster sauce, a spoonful of sesame oil, and a pinch of salt in a bowl.

The juice will be poured directly into the sauce in step 2, diluted and stirred evenly, poured on the steamed radish, and then sprinkled with a little green onion to garnish.

【Steamed meatballs with winter melon】

Ingredients

300 grams of winter melon, 200 grams of minced meat, 2 chives, a pinch of salt, a spoonful of oyster sauce, and a tablespoon of sweet potato starch

method

Add a pinch of salt, a spoonful of oyster sauce, a tablespoon of starch and a pinch of water to the minced meat, and whip it with chopsticks in one direction of the wind.

Peel and wash the winter melon and slice it, spread it on the bottom of the plate, and then use your hands to form balls of the right size and place them on top of the winter melon.

The water in the pot is boiled and steamed over high heat for about 15 years, and after steaming, sprinkle with chopped green onions.

【Jade White Jade Roll】

Prepare the ingredients

1 baby cabbage, 30 grams of minced meat, 1/2 carrot, 3 chopped shiitake mushrooms, millet spicy, minced garlic, 1 tablespoon of cooking wine, 3 tablespoons of light soy sauce, 2 tablespoons of oyster sauce, sugar, 1 tablespoon of peanut oil, starch, chopped green onion

method

Add a spoonful of cooking wine, a spoonful of light soy sauce, a spoonful of oyster sauce, a little sugar, a little peanut oil to the minced meat, stir vigorously, then add chopped carrots and chopped shiitake mushrooms, stir well and set aside.

Blanch the cabbage for 2-3 minutes, you can roll it up, put in the meat filling and roll it up, put it in a pot with cold water and steam it for about ten minutes.

Stir-fry the sauce: After the oil is hot, add an appropriate amount of minced garlic and millet to stir-fry until fragrant, then add a spoonful of oyster sauce, two spoons of light soy sauce, an appropriate amount of sugar, a spoonful of starch, three spoons of water and stir-fry until thick, pour on the cabbage rolls, sprinkle with a little chopped green onion, and the dish is ready.