Eggs and beef are not only delicious to eat, but also fully supplement children's nutrition, smooth and delicious


Share today's beef steamed egg, the method is simple, and the nutrition is not lost, simple and fast, and very delicious.

1. First beat two eggs in a bowl, add half a spoon of salt to increase the bottom taste, drop two drops of white vinegar to remove the smell, add 1.5 times of warm boiled water, and stir well. If you want the steamed custard to be more delicate, be sure to pass it through a strainer to remove excess foam.

2. Boil the water and steam for eight minutes and simmer for five minutes. Buckle a plate on top of the egg wash to prevent steam dripping and affecting egg formation.

3. Take advantage of the time to steam the eggs to stir-fry the beef, and the beef tenderloin is best cut into grainy cubes, which is better than the beef filling. Start stir-frying in the hot oil, add cooking wine, light soy sauce, dark soy sauce, an appropriate amount of salt and a little sugar to enhance the freshness, and finally add oyster sauce to enhance the flavor. Stir-fry the beef until it is charred and crispy, add a little boiling water and cook for two minutes, and finally add an appropriate amount of water starch to thicken and reduce the juice over high heat. The beef stir-fried this way will be more tender.

4. At this time, the eggs are also steamed! Take out the egg custard, and the steamed egg custard according to this method is smooth and tender, like jelly. Use a knife to cut into squares for easy flavoring.

5. Spread the stir-fried beef on top of the eggs, sprinkle with chopped green onions, and it is delicious.

The eggs are smooth and tender, the beef is salty and fragrant, it can be used as a staple food or mixed with rice, the nutrition is high and the calorie is low, and the child can often make it for the child to eat when he is long!