In March, don't forget to eat the "first fresh spring", share the two methods of stir-frying and mixing, it is too fresh

Today I will share two delicious ways to make toon, one stir-fry and one mix, these two methods are not only simple and easy to make, but also can be learned by kitchen whites, and each one tastes particularly fresh, let's take a look!

One stir-fry:

——[Toon Scrambled Eggs]——

Ingredients: a small handful of toon sprouts, 4 eggs, a pinch of salt

Operation steps: 1. Toon contains nitrite, which cannot be eaten directly, nitrite will form carcinogens after eating, which is easy to increase the chance of cancer, so it needs to be blanched with hot water before eating.

2. After the water is boiled, put in the toon buds, blanch the water over high heat for 60 seconds, so that most of the nitrite in the toon can be removed, and then take out and cool with cold water, drain the water and cut it into minced pieces, and put it in an empty bowl for later use.

3. Then beat 4 eggs into the bowl, add a little salt to taste, and then beat and stir with chopsticks and set aside for later use.

4. Start the pot and light the fire, add a little bottom oil to the pot and slide the pan first, so that it will not stick to the pan at all when scrambling eggs, pour out the hot oil in the pot after sliding the pot, and then add the bottom oil again, pour the stirred egg liquid into the pot after heating, don't be in a hurry first, wait for the bottom to solidify, gently push the egg liquid with a spoon, spread it out to make it evenly heated, remember to move lightly, not turn back and forth, otherwise the scrambled eggs will not be formed and broken.

5. After the egg liquid is basically solidified and formed, then use a spoon to separate the eggs into large pieces, and then continue to stir-fry a few times, and fry until the appearance is browned and can be put out of the pot and plated.

This is a plate of scrambled eggs with toon and a strong spring flavor that is tender and delicious.

Mix together

———【Toon tofu】——

Ingredients required: 1 small handful of toon sprouts, 1 quick soft tofu, a little salt

Operation steps: 1. Prepare a piece of tender tofu and cut it into large pieces for later use.

2. Ignite the pot, add an appropriate amount of water to the pot, boil the tofu into the pot, add a spoonful of salt and cook for 1~2 minutes to remove the beany smell of the tofu, then remove the cold water and drain the water, and put it in an empty bowl for later use.

3. Don't pour the water in the pot, directly put in the toon, blanch the water for 1 minute, then remove it and drain it with cold water for later use.

4. Put the drained toon sprouts on the cutting board and cut them into minced pieces, put them in a bowl with tofu, add a little salt to taste, and then put on gloves and mix gently, then serve on a plate.

Tips:

1. Toon contains more nitrite, which is easy to increase the chance of cancer, remember not to eat it directly, the correct way to eat toon is to blanch the pot under boiling water for 1 minute, so that most of the nitrite can be removed, and then eat.

2. These two dishes are eaten with the umami of toon, so there is no need to add too many condiments when cooking, just a little salt to adjust the saltiness is enough.