Toon egg cake, delicious and nutritious, the taste of spring, do not eat and miss a year

Toon omelet

Ingredients: toon, eggs, carrots, refined salt, flour

First, prepare the toons plucked from the tree and soak them in water for five minutes to wash them off.

Bring water to a boil, wait for the water to boil, add the toon, blanch until the color of the toon turns green, remove the cool water and control the moisture.

Take a large bowl, then cut off the root of the toon and cut it into minced with a knife, clean the carrot and cut it into shreds first, then cut it into minced pieces, and put the chopped toon and carrots into the bowl.

Next, crack four hen eggs into a bowl, add a little refined salt, add an appropriate amount of plain flour and stir well.

Heat the oil, wait for the oil to heat up, use a small spoon to dig the mixed toon into the pot, use a small spatula to arrange it into the shape of a round cake, flatten and compact, fry until one side is set and fry the other side.

Fry until both sides are golden brown and ripe, and the simple, nutritious and delicious toon egg cake is made, and adults and children like to eat it.

Cold bitter gourd

Ingredients: bitter gourd, onion, garlic, millet spicy, green onion, black sesame seeds, refined salt, sugar, light soy sauce, soy sauce, aged vinegar, sesame oil, baking soda, shrimp skin, coriander

First of all, clean all the bitter gourd in half, use a small spoon to buckle out the bitter gourd, then cut the bitter gourd into a crescent shape, clean and cut the onion into shreds for later use.

Take a seasoning bowl and put in the minced garlic cut in advance, put in the sliced millet spicy, put in the chopped green onion, add a little black sesame seeds to increase the fragrant smell, then pour in a spoonful of hot oil to fry until fragrant, add a little refined salt, add a little sugar and stir.

Then add a little light soy sauce, a little soy sauce, a little aged vinegar, a little sesame oil and stir well, and the sauce is ready.

Boil the water, wait for the water to boil, add a little refined salt, put in a little baking soda, so that the color of the blanched bitter gourd is particularly green, put in the cut bitter gourd blanched for 50 seconds, take it out, and quickly put it in cold water to control the dry water.

Take a large seasoning basin and put in the cool bitter gourd, put in an appropriate amount of shrimp skin, put in the cut side dishes, pour in the seasoned sauce, fully grasp and mix evenly and put on a plate.

This cold bitter gourd is made, the bitter gourd is sweet and sour, and it is appetizing with rice, and it is not particularly bitter.