Cornmeal is delicious, less oil, low fat, no meat, dozens can be produced in one pot, delicious and satisfying

Today I would like to share with you a delicious cornmeal recipe. It is simple to make, low-oil and low-fat eat more and do not grow meat, and a pot can produce a lot of food, whether it is eaten directly, or eaten with vegetables and sauce, it is particularly enjoyable and satisfying.

——[Steamed green onion tortillas]——

1. Prepare the ingredients

260 grams of corn flour, 150 grams of flour, 4 grams of yeast, 3 grams of sugar, 2 grams of salt, 280 grams of milk, and an appropriate amount of chives.

Second, start production

Step 1: [Wadough making]

1. Heat the milk slightly to feel the temperature, then put the yeast into the milk, stir well, and let the yeast fully ferment in the milk for about 3-5 years.

Tips: Heat the milk to about 30, which can better promote the fermentation of yeast, so as to shorten the dough time.

2. Clean the chives, chop them into minced pieces, and set aside.

3. Put the corn flour, white flour, salt and sugar into the basin, stir well, then pour in the fermented milk yeast liquid, and slowly stir it into a flocculent shape with chopsticks.

4. Stir the flour ingredients into a flocculent shape, then add the chopped green onions.

5. Then knead into a smooth dough, seal with plastic wrap, and let rise for 30 minutes for later use.

Tips: Now the weather is still relatively hot, so the proofing time is about 30-40, if the weather is cold, put it in a warm place to proofing for more than 1 hour, the good dough is twice the size of the original dough.

Step 2: [Make green onion cake embryo]

1. After the dough is proofed, we dip our fingers in some dry flour and poke a hole in the middle of the dough. If you poke your finger into the hole and keep it that way, it means that the dough has risen properly. (The picture below shows the state of the corn dough with green onion after proofing.) ）

2. Sprinkle an appropriate amount of flour on the board to prevent sticking, and then move the corn dough to the board, without kneading, directly knead into long strips.

Tips: When making steamed buns and buns, it is very important to knead and exhaust, so that the finished product is not only beautiful, but also tastes good. Remember that when making cakes, the dough generally does not need to be kneaded to avoid the dough from gluten and the resulting cake taste hard.

3. Roll the dough into long strips and cut it into evenly sized dough.

4. Take out a dough mixture, flatten it by hand, and then roll it out with a rolling pin to make a round cake base. And so on, all rolled out. So that our green onion tortilla base is ready.

5. Take out a cake embryo and brush a thin layer of cooking oil on the embryo surface.

6. Then brush the oil and stack the cake embryos in turn, and stack them separately according to the number of cake embryos you make. I made a group of 5 and made a total of 30.

Tips: Although flour is added to corn flour, its gluten is still very weak, as long as a layer of dry powder is sprinkled on the cake embryo, it will not stick to the superposition, but in order to increase the taste of the tortilla, and in order to be foolproof, we still brush with a thin layer of cooking oil to avoid adhesion.

Step 4: [Steamed Cakes]

1. Spread oil paper in the cage drawer, and put the stacked cake embryos into 2 cage drawers.

Tips: If we do too much each time, don't stack too thick, 5-6 for a stack, if a cage drawer can't fit, you can increase the cage drawer, easy to mature.

2. Pour water into the steamer, put the cage drawer on the steamer, cover the pot, and then start steaming over high heat.

3. After gassing, steam for 10 minutes, then turn off the heat and simmer for 3 minutes, and the green onion tortillas can be out of the pot.

The moment you open the lid of the pot, the aroma of green onions comes to your nose, and the taste is sweet and soft, whether you pick it up and eat it directly, or eat it with vegetables, or put an egg on the top of the cake, how to eat it is very satisfying. Using the steaming method to make green onion corn cakes, a pot can produce dozens of pieces, which saves time than pancakes, and is simple, convenient and fast to make.

Tips:

Cornmeal generally has a rough taste, and we can use the hot noodle method to make cornmeal cakes, cornmeal cakes or steamed cornmeal steamed buns. It is to blanch a part of cornmeal with boiling water, then simmer for 5 minutes, let it cool and then add an appropriate amount of white flour to make it. On the one hand, adding white flour can increase the taste of cornmeal products; Second, cornmeal has no gluten, and adding white flour can make the product better shaped.