Spinach + flour does this, it is delicious and nutritious, if the child does not like to eat vegetables, try to do this

Today, I used spinach to make a delicious and nutritious steamed bun for my family, which is sweet and fluffy, especially delicious, and if the children at home don't like to eat vegetables, you can also try to do this.

Here's how I made it:

1. Wash the spinach, put it in the wall breaker, add a little water, and beat it into spinach juice.

Add 15 grams of sugar, 3 grams of yeast to 2,300 grams of flour, add 150 ml of spinach juice in small quantities and many times, stir well, and knead into a dough with moderate hardness and softness.

3. Take another large bowl, add 300 grams of flour, 15 grams of sugar, 3 grams of yeast to the bowl, add a small amount of 150 ml of warm water many times, and knead into a dough with moderate softness and hardness.

4. Recently, the weather is relatively cool, we are proofed through warm water, and the water temperature can be controlled at about 35 degrees, if the temperature is too high, the yeast is easy to lose its activity.

5. The volume of the dough is significantly expanded, and the inside is a honeycomb structure.

6. After waking up the dough, take it out and knead it for a while to exhaust it, and roll it into a rectangular thick cake with the same area.

7. Cut them in half. The two colors are stacked on top of each other at intervals.

8. Tidy it up and roll it out slightly into a longer rectangle.

9. Cut into long strips and cut into small cubes.

10. Put it in the steamer, wake up with warm water for 10 minutes, then turn on the high heat and steam for 20 minutes, turn off the heat and simmer for another 3 minutes.

Spinach is delicious and nutritious, if the children at home don't like to eat vegetables, you can try to do this, and friends who like it come and make it for your family!