The chicken breast is not old or woody, crispy on the outside and tender on the inside, sweet and sour, and delicious to eat

Today, I would like to share with you the sweet and sour tenderloin made with chicken breast, which is attractive in color, crispy on the outside and tender on the inside, sweet and sour, appetizing, and can be described as a dish with color, fragrance and taste

The production process

Prepare a fresh piece of chicken breast, thawed in advance if frozen.

Wash the chicken breast, remove the fascia, and cut it into long strips, not too thick, about the same thickness as the little finger.

Add an appropriate amount of salt, pepper, cooking wine, green onion and ginger juice, 1 egg, grasp and marinate for half an hour.

Take advantage of the marinating time, prepare the sauce, add an appropriate amount of tomato paste, sugar, salt, white vinegar, starch and water to a small bowl and mix well for later use, you can taste the taste, just suit your taste.

Roll the marinated chicken strips in the starch to coat the surface with a thin layer of starch and shake off the excess starch.

Coat all in starch and place on a plate.

The traditional production generally uses the method of hanging batter, but it is not easy to grasp the consistency of the batter, the paste is thick, the taste is not good, the paste is thin, it is easy to fry old, and the dry starch can avoid these problems.

When the oil temperature is 60% hot, put the chicken strips wrapped in dry powder one by one, do not pour it into it easily, and fry it over medium and low heat until it changes color slightly.

After all the frying is completed, put it on a plate to cool, and then turn on medium and high heat again to fry the chicken strips for about 30 seconds, and remove the oil.

The amount of fried chicken breast is a bit much, I can't finish eating, I used half of the amount to re-fry, and the rest can be frozen in the refrigerator, and then re-fried when I eat it next time.

Pour a little oil into another pot, pour in the fried chicken strips and the seasoned sauce, fry until the juice is reduced, then turn off the heat and put on a plate, sprinkle with some cooked white sesame seeds.

Eat it hot, the meat on the outside is crispy and the inside is very tender, the sweet and sour taste is very appetizing, and it is very affordable, the cost is less than 10 yuan, you can eat two meals, let's try it together!

Tips:

This dish should be eaten while it is hot, and it will not be crispy when it is cold, so it is recommended that you eat as much as you want, you can fry it at one time and put it in the refrigerator to freeze, and it will be no problem to fry it again when you eat it next time.