Recommend 8 kinds of children's favorite meals, simple and nutritious, adults and children rush to eat

Pepper hemp shredded chicken

1. Prepare ingredients: chicken thighs, green peppers, chopped green onions, minced garlic, shredded ginger, white sesame seeds, millet peppers, chili powder, edible oil, oyster sauce, peanut oil, Sichuan pepper oil, cooking wine, light soy sauce, sugar, salt, boiling water

2. The practice of pepper hemp shredded chicken:

(1) Wash and drain the chicken thighs, wash and cut the green peppers and millet peppers into small pieces, wash the green onions, ginger and garlic and cut them for later use.

(2) Wash and remove the bones of the chicken thighs, add peanut oil, cooking wine, and ginger shreds, stir well, marinate for 10 minutes, steam in a steamer for 20 minutes, take out to cool, and cut into small pieces for later use.

(3) Prepare the sauce: Stir the chili pepper, millet pepper, chopped green onion, minced garlic, white sesame seeds, chili powder, boiling hot oil, oyster sauce, Sichuan pepper oil, light soy sauce, sugar, salt, and boiling water for later use.

(4) Add the prepared chicken thigh pieces to the sauce and stir evenly for later use.

Eggs hugging tofu

1. Prepare ingredients: soft tofu, eggs, millet pepper, chopped green onion, minced garlic, chili paste, cooking oil, oyster sauce, light soy sauce, salt, water

2. The practice of holding tofu with eggs:

(1) Wash the tender tofu and cut it into pieces, beat the eggs and stir well, wash the millet pepper and cut it into small pieces, wash the green onion and garlic and cut it for later use.

(2) Prepare the sauce: Stir the chili paste, oyster sauce, light soy sauce, salt and water evenly and set aside.

(3) Heat oil in a frying pan, add tofu cubes when the oil is cold, pour egg liquid around the tofu cubes, fry until slightly set, add the prepared sauce, then add millet pepper, chopped green onion and minced garlic and cook for 2 minutes.

Stuffed meat with shiitake mushrooms

1. Prepare ingredients: shiitake mushrooms, lean pork, eggs, bell peppers, chopped green onions, starch, cooking wine, light soy sauce, dark soy sauce, sugar, water

2. The practice of stuffed meat with shiitake mushrooms:

(1) Wash the mushrooms and remove the stems, wash and chop the lean pork into minced meat, beat the eggs and stir evenly, wash and cut the bell peppers into minced pieces, wash and cut the green onions and set aside.

(2) Marinating of minced meat: Add minced chili pepper, starch, egg liquid, cooking wine, light soy sauce, dark soy sauce and sugar to marinate evenly for 10 minutes.

(3) Fill the marinated minced meat with shiitake mushrooms and compact, put it in a steamer and steam it for 10-15 minutes, and then take out the stuffed meat and steamed juice of shiitake mushrooms for later use.

(4) Prepare the sauce: Add starch, light soy sauce, sugar, and water to the steamed juice and stir evenly for later use.

(5) Remove from the pot, add the sauce, bring to a boil and boil until the sauce is thick, pour it on the steamed mushroom stuffed meat, and sprinkle with chopped green onions.

Stir-fry the shrimp

1. Prepare ingredients: shrimp, corn kernels, carrots, cucumbers, minced garlic, starch, black pepper, edible oil, cooking wine, light soy sauce, salt

2. How to stir-fry shrimp:

(1) Wash the shrimp, remove the head, remove the shell and remove the shrimp line, wash and drain the corn kernels, wash and cut the carrots into dices, wash and cut the cucumbers into dices, wash and cut the garlic and set aside.

(2) Bring water to a boil, add corn kernels to boil, cook for 5 minutes, then drain and set aside.

(3) Pickling of shrimp: Add starch, black pepper, cooking wine, and light soy sauce to the processed shrimp and marinate for 15 minutes.

(4) Heat the oil, stir-fry the minced garlic after the temperature rises, add the shrimp and stir-fry until cooked and set aside.

(5) Leave oil in the pot, add carrots and stir-fry until soft, then add cucumbers and stir-fry for a while, and finally add shrimp, corn kernels, and salt to stir-fry evenly for later use.

Lotus root balls

1. Prepare ingredients: lotus root, eggs, lean pork, chopped green onion, minced ginger, bay leaves, cinnamon, star anise, starch, oyster sauce, light soy sauce, dark soy sauce, sugar, salt, chicken essence

2. The practice of lotus root balls:

(1) Wash and chop the lotus root, beat the eggs and stir evenly, add water to the starch and stir into water starch, wash and chop the lean pork into minced pieces, wash and cut the green onion and ginger for later use.

(2) Marinating of meatballs: Add minced pork to minced lotus root, egg liquid, minced ginger, oyster sauce, cooking wine, light soy sauce, dark soy sauce, salt, and chicken essence and stir evenly and marinate for 15 minutes for later use.

(3) Bring water to a boil, after boiling, scoop out the marinated minced meat with a spoon and squeeze out the ball-shaped pot, skim off the foam after boiling, adjust to low heat, add bay leaves, cinnamon, star anise, light soy sauce, dark soy sauce, sugar, salt, stir slightly, cover and cook, add water starch and cook until the soup is thick.

Crispy shrimp with salt and pepper

1. Prepare ingredients: fresh shrimp, green pepper, red pepper, green onion, ginger slices, minced garlic, starch, pepper, cooking oil, cooking wine, light soy sauce, dark soy sauce, salt and pepper powder

2. Preparation of crispy shrimp with salt and pepper:

(1) Wash the fresh shrimp, remove the shrimp line, cut the shrimp whiskers, cut the back of the shrimp, wash the green pepper and red pepper and cut into minced pieces, wash the green onion, ginger and garlic and cut it for later use.

(2) Marinating of fresh shrimp: Add the processed fresh shrimp to green onions, ginger slices, starch, pepper, cooking wine, light soy sauce, and dark soy sauce and marinate evenly for 10 minutes.

(3) Heat the oil, turn to low heat after the temperature is raised, add the marinated shrimp and fry until golden brown, remove and set aside.

Leave oil in the pot, stir-fry the minced garlic, add green pepper and red pepper and stir-fry for a while, add the fried shrimp, salt and pepper powder and stir-fry evenly

Pulled sweet potatoes

1. Prepare ingredients: sweet potato, starch, edible oil, sugar

2. The practice of pulling sweet potatoes:

(1) Wash and peel the sweet potatoes and cut them into pieces for later use.

(2) Remove from the pot and boil water, add sweet potato wedges and cook for 2-3 minutes, drain the water, wrap in a layer of starch and set aside.

(3) Heat the oil, adjust the temperature to low heat and fry until golden brown, remove the oil and set aside.

(4) Leave oil in the pot, add granulated sugar and stir-fry until caramel color, turn off the heat, add sweet potato pieces and stir-fry evenly.

Sweet and sour poached eggs

1. Prepare ingredients: eggs, chopped green onions, minced garlic, starch, tomato paste, cooking oil, oyster sauce, light soy sauce, aged vinegar, sugar, water

2. How to make sweet and sour poached eggs:

(1) Wash the onion and garlic and cut it for later use.

(2) Prepare the sauce: Stir the tomato paste, starch, oyster sauce, light soy sauce, aged vinegar, sugar and water evenly and set aside.

(3) Heat the oil, beat in the eggs and fry them until browned on both sides.

(4) Leave oil in the pot, stir-fry the minced garlic, add poached eggs and sauce, stir-fry evenly, and cook until the soup is thick and sprinkled with chopped green onions.