Make more of this soup for your family, it is nutritious and light, dry and fire-free, delicious and inexpensive

Today I would like to introduce to you a meatball soup, which is light in nutrition, dry and fire-free, delicious and inexpensive!

Chicken is high in protein, low in fat, easy to digest by the human body, and has a high absorption rate, which has the effect of strengthening the body, strengthening the spleen and replenishing deficiency.

Shiitake mushroom is known as the "queen of mushrooms", known as "mountain treasures" in the folk, rich in nutrition, rich in trace elements, high calcium, high iron, high phosphorus, unique aroma.

Baby cabbage is rich in nutrients, rich in vitamins and selenium, and high in chlorophyll, rich in fiber and trace elements.

Let's make this [chicken meatballs, shiitake mushroom baby cabbage soup].

[Ingredients]: Chicken breast, shiitake mushrooms, baby cabbage, ginger and shallots.

【Method】:

First, wash the chicken breasts and cut them into small pieces, put them in a meat grinder, and grind them into a puree for later use.

Wash the fresh shiitake mushrooms, cut them into shreds first, then cut them into minced pieces, and set aside, the particles are a little finer, and it is easier to form a clump later.

Add the chopped shiitake mushrooms to the chicken puree in small quantities and many times.

Stir in one direction and add a spoonful of salt to taste.

Add a spoonful of chicken essence to enhance freshness.

Add a spoonful of oyster sauce to enhance the flavor.

Stir thoroughly.

Crack in one more egg to increase the stickiness.

The mushroom and chicken meatballs are filled and let stand for 10 minutes.

Boil water in a pot, add ginger and shallots, turn off the heat when the water boils, form the chicken balls into balls, and put them in the pot.

After boiling on high heat, turn off the heat for 10 minutes, and the balls are formed and removed.

Reserve some of the chicken meatballs and soup in the pot, and add the shiitake mushrooms and baby cabbage cut into small pieces.

After the fire is boiling, add salt and monosodium glutamate to taste, and put it in a bowl.

The chicken and shiitake mushroom meatballs taste salty and fragrant, and the soup is delicious and light.

Autumn is dry, drink more soup, this chicken and mushroom meatball soup is nutritious, delicious and low-fat!