"If you don't make up for it in autumn, you will suffer in autumn and winter", share 5 autumn vegetables, which are simple and nutritious, delicious and satisfying

Braised chicken nuggets with shiitake mushrooms

1. Prepare ingredients: chicken thighs, shiitake mushrooms, potatoes, green peppers, red peppers, dried chilies, ginger slices, cooking oil, oyster sauce, cooking wine, light soy sauce, dark soy sauce, rock sugar, hot water

2. How to stew chicken nuggets with mushrooms:

(1) Wash the chicken thighs and cut them into pieces, wash and cut the mushrooms into pieces, peel and cut the potatoes into pieces, wash the green peppers and red peppers, remove the stems and cores and cut them into small pieces, wash and peel the ginger and cut them for later use.

(2) Remove from the pot and boil the water, add ginger slices and cooking wine to the pot under cold water, boil for 3-5 minutes, then drain and set aside.

(3) Heat the oil, add rock sugar and stir-fry until dissolved, add the chicken pieces and stir-fry for 1-2 minutes.

(4) When the time is up, continue to add oyster sauce, cooking wine, light soy sauce, dark soy sauce, ginger slices, and dried chili peppers to the pot and stir-fry evenly, then add shiitake mushrooms, potatoes, and hot water, stir slightly, and bring to a boil until medium heat and cook for 30 minutes.

(5) When the time is up, add green peppers, red peppers, salt, stir-fry evenly, continue to cover and simmer for 5 minutes.

Braised beef

1. Prepare ingredients: beef, chopped green onion, green onion, minced garlic, ginger slices, Sichuan pepper, bay leaf, cinnamon, star anise, bean paste, edible oil, cooking wine, light soy sauce, dark soy sauce, rock sugar

2. How to make braised beef:

(1) Soak the beef in advance, squeeze out the blood and cut it into meat pieces, wash the green onions, ginger and garlic and cut them for later use.

(2) Remove from the pot and boil the water, add cooking wine and ginger slices to the pot under cold water and boil for 3-5 minutes, skim off the blood foam and remove the meat pieces.

(3) Heat the oil, adjust the temperature to low heat, add rock sugar and stir-fry until it dissolves well, add green onions, ginger slices, minced garlic, bay leaves, cinnamon, star anise and stir-fry until fragrant.

(4) Continue to add bean paste, light soy sauce, dark soy sauce to the pot, then add the boiled beef pieces and stir-fry for 2-3 minutes, then add cooking wine and stir-fry until high heat to reduce the juice, then add boiling water, stir slightly, adjust to medium-low heat, simmer for 1 hour, sprinkle with chopped green onions.

Braised pork with abalone

1. Prepare ingredients: pork belly, abalone, chopped green onion, green onion, minced garlic, ginger slices, star anise, cooked white sesame seeds, edible oil, cooking wine, light soy sauce, dark soy sauce, rock sugar, salt, hot water

2. The practice of abalone braised pork:

(1) Remove the internal organs of the abalone and wash it, cut the surface with a cross knife, wash the pork belly and cut it into small pieces, wash the green onions, ginger and garlic and cut them for later use.

(2) Bring water to a boil, add green onions, ginger slices, star anise, rock sugar to a pot of pork belly under cold water, boil for 3-5 years, skim off the floating powder, remove the meat pieces, drain the water and set aside.

(3) Remove from the pot and light the fire, after the pot is hot, add the prepared pork belly pieces, stir-fry to fry the oil, and the surface is slightly charred, and serve for later use.

(4) Leave oil in the pot, turn to low heat, add rock sugar and stir-fry until dissolved, then add the fried pork belly and stir-fry to color, continue to add green onions, ginger slices, star anise and stir-fry until fragrant, and then add cooking wine, light soy sauce, dark soy sauce, and salt to continue to stir-fry and color.

(5) Continue to add hot water to the pot, adjust to high heat and boil, boil and stir-fry evenly, then adjust to low heat and simmer for about 40 minutes, add abalone and stir-fry evenly, add a small amount of hot water and continue to simmer for 15 minutes.

(6) When the time is up, turn it to high heat to reduce the juice and sprinkle with sesame seeds and chopped green onions.

Braised duck meat

1. Prepare ingredients: duck legs, bay leaves, cinnamon, star anise, tangerine peel, shredded ginger, starch, chili powder, edible oil, beer, cooking wine, light soy sauce, dark soy sauce, salt, chicken essence

2. How to make braised duck meat:

(1) Wash the duck leg meat and chop it into small pieces, wash and peel the ginger and cut it for later use.

(2) Marinating of duck leg meat: Add shredded ginger, starch, chili powder, cooking wine, light soy sauce, dark soy sauce, salt, and chicken essence to marinate for 20 minutes.

(3) Add a small amount of oil to the pan, add the duck meat and stir-fry for 3-5 minutes until the surface is colored.

(4) Continue to add beer, bay leaves, cinnamon and star anise to the pot and stir-fry evenly, cover and adjust to medium-low heat and simmer for about 25 minutes, that is, the soup is thick and the taste is soft and rotten.

Sixtieth vermicelli pot

1. Prepare ingredients: flower nails, enoki mushrooms, vermicelli, chopped green onions, minced ginger, minced garlic, chili paste, cooking oil, oyster sauce, light soy sauce, aged vinegar, sugar, warm water

2. The practice of the sixtieth vermicelli pot:

(1) Place the nails in water 3-4 hours in advance, brush them with a brush after opening the mouth, remove the stems of enoki mushrooms, wash and tear them, put the vermicelli in cold water in advance to soak softly, wash and cut the green onions, ginger and garlic and set aside.

(2) Prepare the sauce: Stir the chopped green onion, minced ginger, minced garlic, chili paste, oyster sauce, light soy sauce, aged vinegar, sugar and warm water for later use.

(3) Spread the torn enoki mushrooms on the bottom of the casserole, then add the soaked vermicelli, flower nails, prepared sauce, and warm water to cover and boil over high heat.

(4) After boiling, turn to low heat and simmer for 10-15 minutes.