It is not difficult to lower blood pressure due to high blood pressure, and long press this acupuncture point to easily lower blood pressure
Hypertension is known as the invisible killer of human health, is a systemic disease characterized by increased arterial pressure, which can be accompanied by functional or organic changes in organs such as the heart, blood vessels, brain and kidneys, and is one of the main causes of death from cardiovascular diseases.
"The Yellow Emperor's Neijing, Lingshu, Thorn Festival True Evil" recorded "press the carotid artery with two hands and four fingers, hold it for a long time, roll and cut and push, go down to the lack of a basin, and stop as before, the heat is stopped, and the so-called push and scatter is also." "What we are talking about here is the bridge bow point.
Today, Su Mu will introduce to you a simple and effective way to lower blood pressure - Tuqiao Gong Point.
This method is most suitable for hypertensive hypertension on the liver yang, which is more common in dizziness and pain, red face and red eyes, tinnitus, irritability, insomnia, dreams, yellow urine, constipation, red tongue, etc. If your high blood pressure is caused by a carotid artery disorder, such as carotid artery stenosis, you should never push the bridge arch point.
From the point of view of modern anatomy, the carotid sinus, the baroreceptor of the human body, is located on the bridge arch point, and the push bridge arch point is to slow down the person's heart rate and dilate the blood vessels by massaging the carotid sinus to achieve the effect of lowering blood pressure.
The bridge arch point is on the large tendons on both sides of the human neck, and you can feel it when you move your head left and right, and there is a muscle protruding from the back of the ear to the clavicle on the side of the neck, and the whole muscle is there.
In order to ensure a comfortable position, we can choose a sitting or supine position, and the index finger to the tip of the little finger is slowly pushed from top to bottom from the bridge arch point, or you can use the outside of the thumb to push, which is also slowly pushed from top to bottom.
Pushing the bridge arch point is generally one to two minutes, the technique is required to be as soft and uniform as possible, strong and deep, feel soreness, local skin diathermy, you can stop pushing this side of the bridge arch point, change the other side.
When pushing the bridge arch point, it should be noted that it can only be carried out on one side alternately, not on both sides at the same time, bilateral push will affect the blood supply to the head, the stimulation is too strong, it is easy to cause dizziness and even fainting, and the neck is not suitable for pushing by unexplained swelling, pain or skin ulceration, dermatitis, purulent infection, etc.
If you feel dizzy, nauseous, have difficulty breathing, have no strength in your body, or even want to vomit during the push process, you should not push, stop and rest to prevent your blood pressure from dropping too low, causing syncope, and even threatening your life.
Under normal circumstances, the body's blood pressure will drop to the lowest in the state of sleep at night, and if you push the bridge arch point again, the blood pressure will drop too low and an accident will occur.
Pushing the bridge arch point can only play an adjuvant treatment role, and cannot completely replace antihypertensive drugs.