Drink more of this bowl of healthy porridge in autumn to warm the stomach and digest well, improve resistance, and make the whole family healthy and less sick


And the method is very simple, as long as the ingredients are put into the pot in order, it has been 80% successful, and this little circle has used a little trick, it only takes ten minutes to make a pot of nutritious and delicious, smooth and thick porridge

Xiaobian lies, the simplest white porridge has to take at least 30 minutes, and it's strange that it can be done in ten minutes, don't believe it! Let's take a look at how it works

【Chicken porridge with shiitake mushrooms】

Ingredients: 100 grams of chicken breast, 50 grams of rice, six shiitake mushrooms, appropriate amount of ginger and shallots, half a spoon of salt, 1 spoon of light soy sauce, 1 spoon of cooking wine

The steps are as follows:

1. Cut the chicken breast into small cubes, cut the mushrooms soaked in advance into small pieces, and the shiitake mushrooms are best dried to make the fragrance more intense, but then prepare some shredded ginger and chopped green onions

2. First marinate the diced chicken, remove the fishiness, have a bottom taste, put the diced chicken in a bowl, add a spoonful of cooking wine, a small spoon of salt, and a spoonful of light soy sauce

3. Mix evenly and marinate for 30 minutes, you can marinate it the night before and use it the next morning

4. Add water to the pot, green onions, ginger shreds and bring to a boil over high heat (the ratio of rice and water is 1:8 or 1:10), if you want to be thick 1:8, if you want to be thinner 1:10, depending on the preferences of your family

5. Then pour in the rice processed in advance, cook for ten minutes, the trick comes, the rice is soaked for half an hour in advance, drained and put into a fresh-keeping bag, put it in the refrigerator for eight hours, the rice is frozen, the tissue of the rice grains is destroyed, and there will be bee ball-shaped holes, and the water absorption is enhanced at the same time, after encountering hot water, the rice grains will become loose, and the starch in the rice will begin to become paste, so you can cook a slippery and sticky porridge in a short time

6. Add shiitake mushrooms when they have boiled for five minutes

7. Add the marinated chicken two minutes before the pot, two minutes is enough for the chicken to mature, the chicken is too long to firewood, and the taste is not good

8. Turn off the heat, finally add the green onion leaves and mix well to start