Learn from me the family version of the burger, which is healthy, nutritious and delicious

Chicken thigh burger + tomato and onion soup:

Let's talk about how to do it

First of all, let's talk about [chicken leg burger]

Main ingredients: 300 grams of flour, 60 grams of coarse noodles, 4 chicken thighs

Make:

1. Making hamburger blanks

1. Mix coarse and fine flour and yeast powder, add warm water and form a soft dough, and ferment to twice the volume.

2. Take out the dough and divide it into small portions, each of which is kneaded into a ball.

3. Brush with egg wash, sprinkle with white sesame seeds, and ferment for a second time.

4. Set the oven temperature to 175 degrees and bake for about 25 minutes.

2. Fry the chicken thighs

Process the chicken thighs while making the burger.

1. Remove the chicken thigh bones first and set aside. Marinate the chicken with peppercorns, salt and pepper for half an hour to 2 hours.

2. Mix the sauce (soy sauce, salt, sugar, pepper and soup from which the chicken thighs are boiled) and set aside.

3. Put the chicken thighs in a flat-bottom pan without oil, and slowly fry the yellow sides over low heat.

4. Take out the fried chicken thighs, add the green onions, ginger and garlic, and pour the prepared sauce into the pan when you smell the fragrance.

5. Then put the fried chicken thighs back into the pan, drain the juice, and the fragrant chicken thighs with hamburgers are ready.

3. Make the finished hamburger

The next step is to sandwich the meat into the burger.

Cut the burger into two slices and place two lettuce leaves on top of the hamburger slices.

Cut a piece of chicken thigh into two pieces and place on top of the lettuce leaf.

Cover another slice of burger and you're done.

Small Whispers:

1. Add some thick noodles to the hamburger blank, which is chewy and healthy.

2. The chicken thigh itself has a large amount of oil, so don't use oil when frying, and fry it slowly over low heat to fry it until it is golden brown and will not burn.

Let's talk about the production of onion soup

Ingredients: onions, tomatoes, chicken thigh bone broth, shallots and garlic

Make:

1. Heat the pan and pour the oil, first add the shallots, garlic and onion.

2. Fry the tomatoes after fragrant.

3. Stir-fry the tomatoes to change color, add salt to taste when they are soft.

4. Then add the broth from which the chicken thigh bones are boiled, bring to a boil over high heat, and cook for another two minutes.

5. Take a small bowl, put some cornstarch, add half a bowl of milk and mix evenly.

6. Pour the mixed starch juice into a boiling soup pot, stir as you pour, bring to a boil again, and the tomato and onion soup is ready.

Small Whispers:

1. The onions should be fried to bring out the fragrance, the tomatoes should be fried to be red, and the soup should be good in color and taste.

2. If you don't like to use milk, cream, and butter, you can do without it, nothing is authentic or inauthentic, just meet your taste