In autumn, I should eat this meat often to nourish the stomach, relieve cough and reduce phlegm, and my family must eat it three times a week

 

 

【Konjac tofu beer stewed duck】

Ingredients: half a duck, a piece of konjac tofu, an appropriate amount of green onion, ginger and garlic, a can of beer, a handful of dried chili, a small piece of cinnamon, two star anise, ten rock sugars, two bay leaves, 30 grams of light soy sauce, 15 grams of dark soy sauce, a little salt

The steps are as follows:

1. Deal with the ingredients first, wash the duck and soak it in water for ten minutes to soak in blood, then chop it into small pieces, rinse the konjac tofu with water several times and cut it into large slices, and then prepare star anise, cinnamon, bay leaves, rock sugar, green onions, ginger and garlic

2. Put a little oil in the pot, pour in the duck meat and stir-fry, the amount of oil should not be too much, and the oil will come out after stir-frying

3. Stir-fry over high heat until dry and fragrant, add green onions, ginger and garlic, and dry chili peppers to stir out the fragrance again

4. Pour in a can of beer

5. Then add star anise, cinnamon, bay leaves, rock sugar and konjac tofu

6. Add light soy sauce and dark soy sauce, add fresh and color, cover and simmer over medium heat for 25 minutes

7. After 20 minutes, open the lid, look at the taste to add a little salt, and reduce the heat until the soup is thick