After winter, you should eat more fish, learn to be lazy, the ingredients are simple and nutritious, and there is no soup left in the pot

Today I want to share with you a very good practice of fish, eat more fish after winter, learn to be lazy, the materials are simple and nutritious, and there is no soup left in the pot. If you like it, you can collect it, and eat more fish in winter to make it healthier.

【Sweet and sour fish】

1. Ingredients: 1 grass carp, 1 piece of ginger, 4 cloves of garlic, 1 small handful of shallots, 3 spoons of light soy sauce, 3 spoons of balsamic vinegar, 2 spoons of cooking wine, a little dark soy sauce, 2 spoons of sugar, 1 spoon of starch, a little pepper, an appropriate amount of cooked sesame seeds, an appropriate amount of salt, and an appropriate amount of cooking oil.

Second, the practice of sweet and sour fish:

1. Prepare all the ingredients and buy the fish at home, first remove the head and tail, these can be used to make soup, or you can make chopped pepper fish head. Then gently pat the back of the fish with the back of the knife and slowly pull out the fishy thread from the break in the fish's head. Then cut off the fins, and if you don't know how to handle the fish yourself, it's best to let the fish shop owner handle it. Then remove the fish and cut it into large pieces so that the fish will be easier to taste and put in a bowl. First, add 1 tablespoon of salt, a little pepper, 2 tablespoons of cooking wine to remove the smell, mix evenly with your hands, and marinate the fish for 10 minutes to taste.

2. Take a bowl, put in 3 tablespoons of balsamic vinegar, 3 tablespoons of light soy sauce, a little dark soy sauce to color, 2 tablespoons of white sugar to make it fresh, stir well first. Then peel the ginger, clean it, cut it into shreds, and put it in a sauce bowl. Then peel the garlic cloves, clean them, cut them into slices and put them in a sauce bowl. Stir them together and set aside. Rinse the shallots, cut them into pieces and put them in a separate bowl.

3. At this time, our fish is also marinated, first add 1 teaspoon of starch to the fish, grasp it with your hands and mix evenly. Heat the pan first, then pour in the cooking oil, put the fish pieces into the pan one by one, fry until one side is set, turn to the other side and continue to fry until the fish pieces are golden brown.

4. At this time, we first add a small half bowl of water, and then pour in the freshly mixed sauce and stir it slightly. Then cover the lid, reduce the heat to medium-low and simmer the fish for 3 minutes to allow the fish to absorb the flavor of the soup. When the time is up, remove the lid of the pot, collect the soup on high heat, and you can put it out of the pot and put it on the plate. Finally, sprinkle a little cooked sesame seeds to decorate, put the green onion into it, and the delicious and nutritious sweet and sour fish is ready, the method is simple, and the whole family loves to eat it.