The human body has a "golden triangle", which replenishes vitality and promotes circulation, and the elderly and children should press it, which is great

Guan Yuan is related to the vitality of the human body, which is the qi that can make the human body healthier and live longer, also known as innate qi. Let's look at martial arts novels, if you are injured, your vitality will be seriously injured, it can be seen that if you want to be healthy, your vitality must be very good.  

At this time, I will teach you one, the golden inverted triangle composed of several acupuncture points, which is a position suitable for the human body to replenish vitality, store circulation, and the elderly and children, but many people don't know. This belongs to the compatibility of multiple acupuncture points.

▲ Gold inverted triangle

You can see that the acupuncture point in the middle is called Shenque, which is our navel. We take the navel as the center, and then put the index finger and middle finger together, and open the acupuncture point two fingers wide next to it called Tianshu, one on each side.

Tianshu is the acupuncture point of the stomach meridian, and the pivot is the hub, which is the meaning of transformation. Because the upper part is the stomach, which is the main part of our digestion, and the lower part is the intestines, abdomen, and genitourinary system, which are the main reproductive and urinary functions.

The food you eat needs to be digested and absorbed properly before it can be used by the body, and this energy is exactly in time for the autumn and winter seasons to prepare for your genitourinary function. So between the two, one is innate and one is acquired, and a transformation is needed, so we need to stimulate it.  

【Method】

1. Longitudinal moxibustion: Starting from the Shenque acupoint, it is to first moxibustion the navel moxibustion, and then moxibustion from the navel down vertically. At this time, you will have moxibustion of the Qi Sea acupoint, you think of this Qi and the sea where the Qi gathers, and this acupuncture point also has a good maintenance effect.

2. Point kneading tremor method: we put two or three fingers together on the position of the Tianshu acupoint, and then we press it hard, and after the point goes down, do a small range of tremor, so that the power of this tremor gradually penetrates into the deep part of our abdomen, and we can feel a diffuse feeling of heat in the abdomen.   

▲ (If the picture does not move, please click the button on the ▶ picture).

This method is suitable for everyone, if it is a child, we just need to pinch the Tianshu, it will help digestion. If you are an adult, rubbing the tremor Tianshu also has the effect of weight loss.