The aging and death of the human body is the process of continuous blockage of the meridians, and I was shocked after reading it! Attached: Meridian dredging method

The amount of water a barrel can hold depends on the length of the shortest plank. A person's lifespan depends on the most useless early report system. A liver cancer patient died in his 40s because his liver was scrapped; A hypertensive patient in his 30s died of cerebral thrombosis because his brain was scrapped; Although the other systems are fine.

Therefore, if we want to live a long and healthy life, we must take care of every system of the body. And what is the root cause of the aging rate of the system? It lies in the degree and speed of stasis and blockage of microcirculation. That is, the lifespan of a person depends on microcirculation.

Why do people age and die?

Why do some people die young? In other words, why did the system that was the first to be scrapped have problems? It is because there is a problem with the "local microcirculation".

Why do people die of old age when they reach "seventy or eighty"? The older a person gets, the slower he moves, the more he feels like this, the more he gets bored, and he can't walk.

  
What is the reason? It's because of microcirculation.

About microcirculation

The microcirculation is located at the outer and distal ends of the body, and these places first form stasis and blockage, and then slowly spread inward, generally one percent of the annual stasis and blockage.

When a person reaches the age of 50, the microcirculation stasis reaches about 50% (more than half), and the human body begins to age rapidly. By the age of seventy or eighty, the microcirculation is blocked to 70-80%, and basically only the middle part of the human body has smooth circulation, and the microcirculation of the limbs and distal ends is basically not good, and the human life is almost at an end.

Why does someone live to be more than a hundred years old? Because their microcirculation can be kept smooth, why do many people now "age before they get old"? It is because although they are young, the microcirculation is very serious. This is not a fantasy, and each of us can judge our approximate future based on our own health and congestion.


So, what does a stasis feel like? Or how do we know if we have a blockage? The bruising will be painful at first. Is pain a good thing or a bad thing? If there is a problem with the meridians or blood circulation, the most typical symptom is pain, the so-called "pain is not clear, and it is not painful".

Many people are most afraid of pain, and many people are most anxious to treat it. Because pain makes people unable to move, pain prevents people from eating, pain keeps people from sleeping. However, there is one thing that you may not understand, once we have a problem with our body, what we are afraid of is not pain, but not pain.

Pain is a good thing, indicating that the blood circulation has not been completely blocked, and the body is producing self-help and impacting "stasis".

And once it's blocked, you won't feel the pain, which will ruin a big deal. Just like many people have varicose veins, we can clearly see that all the blood vessels are blocked, but does anyone feel pain?

Maybe many people don't notice that varicose veins only feel pain in the early stage, and they don't feel pain when they are completely blocked in the later stage. The blood vessels are blocked, and we don't feel the pain, and numbness, numbness, and coldness follow, which are the more serious consequences.

So here, we must understand a truth, if our way to deal with pain is to use painkillers, we must not think that it is a good thing not to have pain in the future. Only by completely opening up the meridians can the most fundamental way to solve the pain. Because it's not just a matter of solving the problem of pain, but of eliminating hidden dangers.

Where is the blood circulation most likely to be blocked?

Joints and capillaries.

There are many internal and external gaps in the joints, which are called acupuncture points in traditional Chinese medicine, which are the "breakthroughs" for the invasion of external evil and the external discharge of internal evils. Therefore, we must not underestimate or ignore the abnormality of the joints, this alarm signal is the most important, and the fastest and most effective way to "dispel evil" through massage and aerobic activation exercise.

The capillaries are all in the microcirculation, and the joints are mostly capillaries, because generally the large and medium blood vessels will not be blocked.

Why is microcirculation easy to block?

1) The impurities in the blood, don't take it lightly, the body creates garbage every day.
2) Feel the "wind cold", as soon as the wind is cold, the blood vessels will constrict, and the blood will become sticky, which will cause stasis. One is that the joints and skin are stimulated by the cold, and the other is that the internal organs (intestines and stomach) are easily stimulated by "cold drinks and cold food". Therefore, the microcirculation covered with capillary plexus is the most likely to become blocked. In fact, the stasis of the microcirculation in each of us will be present, and it will increase with age.

Although we can't see it in the body, we can feel that the older people get, the slower they are, which is because of the manifestation of "blood not alive" in old age.

How to judge the degree of stasis and blockage in the body?


There is a "window" that can help us, and this is the "sublingual vein vessels".

The pathological changes of the sublingual choroids are mainly manifested in two aspects: color and morphology.

The tongue veins are blue and purple, and their shape is thick and long or distended, indicating qi stagnation and blood stasis, or phlegm and stasis are intertwined;

Its color is light purple, and the veins are thick or angry, indicating cold and evil stagnation or qi deficiency and blood stasis;

Its color is purple and red, and the veins are angry, indicating heat and blood stagnation.

Its color is pale red or light blue, and the veins are small, indicating the weakness of righteous qi.

The changes in the sublingual veins mainly indicate the existence of blood stasis lesions, and according to their color blue purple, light purple, and purple red, it is confirmed whether blood stasis is qi stagnation, cold condensation, qi deficiency, or heat pressure. Generally, we simply divide the degree of stasis into four levels.

Level:Two sublingual veins are looming, the diameter of the main trunk is less than 2.6 mm, the length does not exceed the frenulum insertion, and the entire sublingual vein is not twisted or distended.

Secondary: the main trunk is full, the diameter is not more than 2.6 mm, the length does not exceed 1/2 of the tongue tie insertion and the tip of the tongue, slightly curved.

Grade III: The main stem is full, the diameter is thickened by more than 2.6 mm, the length exceeds the tongue frenulum insertion and the tip of the tongue 3/5, and the length is slightly curved. Level 3 indicates that there is a blockage of qi and blood circulation.

Grade 4: The main stem is full, varicose is pronounced, the diameter is thickened by more than 2.6 mm, the length exceeds the tongue-tie insertion point and the tip of the tongue 3/5 or will reach the tip of the tongue, with thick branch-like branches or caviar spines. Grade 4 indicates an early-stage tumor in the body.

The aging of the human body is the process of continuous blockage of the meridians, and regular dredging of the meridians can delay aging.

Attached: Four simple and easy-to-operate health methods for dredging meridians -

1. Roll and knead the creek hole

We put the Houxi point on the edge of the table, use the wrist joint to drive the hands, and easily roll back and forth to achieve the stimulating effect.


In this way, three minutes a day, stick to it has a very good effect on the cervical spine and lumbar spine, and at the same time can protect eyesight.

2. Tap the elbow socket of your arm

The elbow is a relatively dense part of the meridians, and it includes the lung meridian, pericardial meridian, and heart meridian, which can remove the fire and toxins of the heart and lungs when patting, and is also a good way to maintain health.


When patting, the palm is relaxed, and the powerful and rhythmic patting is carried out, each arm is continuously patted for 5~10 minutes, first patting the left elbow fossa, and then patting the right elbow fossa, there will be different colors of toxin reactants such as blue, red, purple, black, etc. It is best to pat once a week, and generally 3~5 times the reactants will be significantly reduced, and the toxins will be almost cleaned up. If you are afraid of pain, gently patting until it becomes red can also pass through the meridians and promote the flow of qi and blood.


Note: Immediately after the pat, drink a glass of warm water to speed up detoxification, and do not take a shower on the day.

3. Roll out the soles of your feet

As we all know, there are many acupuncture points on the soles of people's feet, and the meridians on the soles of the feet also correspond to people's internal organs, so dredging the meridians of the feet has more and better health care effects for the body, for example, in daily life we can use a rolling pin, often put it on the foot back and forth, 10~15 minutes a day.


4. Stretch the bladder meridian

Straighten your legs together, hook your toes, grasp your toes with both hands, and slowly press your body down. This is a way to help the bladder meridian detoxification, at least 15~30 minutes.

The more you can't reach it, the more it means that you have accumulated more toxins, but don't worry, don't use brute force, the key is the process, as long as the tendons on the back of the thigh have a stretching feeling, otherwise it is easy to strain the ligaments, and the meridians don't like it.


In fact, in addition to the above, what other health methods do you know to dredge the meridians? You can leave a message to interact!


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