Click here to prevent strokes and tell your parents to let them press often!

We all know that people basically do not die of life, and most people die of diseases, especially cerebrovascular disease, which is the number one killer of human beings! Due to the extremely high mortality and disability rate after the onset of cerebrovascular disease, the best way is to prevent it, and it is very important to prevent cerebrovascular disease from occurring!

▲ Shi Xuemin

He is an academician of the Chinese Academy of Engineering, a "Master of Traditional Chinese Medicine" recognized by the Ministry of Health, and a world-renowned expert in acupuncture and moxibustion

Shi Xuemin, an academician of the Chinese Academy of Engineering and a "master of traditional Chinese medicine" designated by the Ministry of Health, is world-renowned for his acupuncture that once cured the paralysis of a minister of national defense.

Today, he taught you a set of "10-minute Shi's pointer method", which can be done at home, and you can effectively stay away from stroke when you learn it!

Cure the paralyzed Minister of Defense at one time

As early as 1969, Algerian Defense Minister Sabu fell and was paralyzed for more than half a year.

Professor Shi Xuemin came to Sabu's sickbed and observed. Then, Professor Shi Xuemin used two 3-inch silver needles to treat him with acupuncture.

 

Unexpectedly, after the silver needle was removed, Sabu's leg, which had not moved for half a year, was raised, which made the onlooker doctors stunned.

This is the first time that Shi's stitching method has become famous overseas. Later, the Ministry of Foreign Affairs of the People's Republic of China and the Health and Family Planning Commission jointly commended Professor Shi Xuemin's "acupuncture diplomacy".

Subsequently, many hospitals hired Professor Shi Xuemin to sit for consultation with a high salary, but he politely refused.

Four years later, Professor Shi Xuemin returned to China to set up the first acupuncture ward in China, and Professor Shi Xuemin was determined to keep Shi's acupuncture in China for the benefit of the people.

Stroke prevention and control、You can do it at home

Some people say that acupuncture cannot be done at home, and to prevent stroke, you have to go to the hospital. In fact, Professor Shi Xuemin said: "Stimulating acupuncture points with silver needles is 'acupuncture', and stimulating acupuncture points with fingers is 'pointers', the former should be carried out under the guidance of a physician, while the latter can be done by yourself at home, and the effect is the same."

For the general public, the pointers are easy to learn and are the most practical fitness and health care methods. ”

However, for the use of the pointer method, Professor Shi Xuemin does not recommend everyone to do it at will, Professor Shi Xuemin specifically said: "(Although the pointer method is good), however, people often start from the atrophy of brain cells, so the pointer method is best to start from the "head". ”

(▲ Professor Shi Xuemin administers needles to patients)

Stroke prevention trick: 10-minute pointer method

The following set of stroke prevention "10 minutes Shi pointer method" is from scratch. Professor Shi Xuemin also reminded our middle-aged and elderly friends: "(This method) can be done anytime and anywhere, and long-term persistence can effectively protect brain cells and prevent stroke."

The "10-minute Shi's pointer method" is divided into 5 steps, and everyone must stick to it and do it all at once, so as to avoid stroke.

Step 1: Press the pointer on the puff

 

Location: Depression behind the earlobe, press the pampani.

Prevention: stroke, psychosis, hypertension.

Duration: Press for three minutes until slightly warm.

Step 2: Press the pointer to the wind pool

Acupuncture: below the occipital bone, above the neck junction.

Prevention: Stroke caused by crooked mouth and slanted eyes.

Duration: Press for three minutes until slightly warm.

Step 3: The pointer is pressed by the pillar 

Acupuncture: The recess directly below the posterior skull.

Prevention: Treatment of neurological diseases.

Duration: Press for three minutes until slightly warm.

Step 4: Cycle for one minute

 

Method: Press the puff wind, wind pool, and Tianzhu acupoint in turn for one minute.

Step 5: Press the foot Sanli acupoint to enhance resistance

Method: Take a sitting position, at the knee joint "knee eye" down three horizontal fingers, find the left and right legs of the Zusanli acupoint, with both thumbs to press hard for a few minutes.

Function: It is useful for the human body to improve its resistance.