From the perspective of traditional Chinese medicine, the changes in the tongue are an external manifestation of the spleen: the tongue coating is white and thick, and it looks slippery and moist, indicating that there is cold in the body.
The severity of spleen failure is more severe than heart failure, when the spleen failure is severe, you can only see two lines of text, the brain will be extremely tired, you want to fall asleep all day long, talk to people, only hear one or two minutes, the brain will swell, and then the brain will be blank, what the other party is talking about, I don't hear it at all, and then I will be groggy and extremely tired...
1. Spleen - the first energy motor that promotes the cycle of life
Many people know a lot about kidney deficiency, but they don't know much about spleen deficiency and spleen weakness, in fact, spleen deficiency is more terrible than kidney deficiency, why? Let's analyze it now!
It is often believed that the power of life comes from the heart. In fact, the spleen hiding in the dark is the source of power for life, it is the first power to promote the circulation of the whole body, followed by the kidney, and then the liver, so the heart is not the source of power of life, and the spleen that is not looked down upon is the first energy motor to promote the circulation of life.
Attentive mothers know that when the baby is born and landed, the crying sound is particularly loud, and the sound can travel far away, why can it be transmitted far away? Its main strength is derived from the spleen.
However, in reality, many Western medicine physicians have never taken the spleen seriously, saying that it will be removed, and they are completely unaware of the importance of the spleen in the whole body.
In fact, the spleen is not only the energy motor of the whole body, but also an aircraft carrier-level sterilizer for sterilization and virus eradication, so in a sense, the spleen is more important than the kidney.
2. What are the symptoms of spleen failure?
After a person is born, the spleen is the two small pieces, which have grown until the age of eighteen adults, and they are still that size, and they have never changed, and the kinetic energy of growth depends on the energy supply of the spleen, and only when the age increases, the spleen is slightly thickened.
By the age of fifty, our spleen is honeycomb-shaped, and there is no substantial energy in it. If the spleen is filled again, the kidney water will naturally rise to the head, and the person will feel like he has returned to his youth.
Spleen failure is inadequate, poor memory, slow thinking and reactions. The source of dizziness is the hollowness of the back of the head, which is a problem of spleen deficiency.
When the spleen fails, the whole body is paralyzed and weak, and it is difficult to speak, and the way is unknown, which is often mistaken for appendicitis.
3. Causes of spleen and stomach diseases
Raw and cold food, such as all kinds of cold drinks, raw vegetables and fruits, etc., will enter the body with cold air, and it is most likely to hurt the spleen and stomach.
In addition, the spleen and stomach are the most afraid of supporting, and a hungry meal and a full meal will hurt it the most. Stomach diseases are mostly related to poor diet, and spleen diseases are related to overwork.
The liver and spleen and stomach affect each other, and the liver must be nourished first to solve the problems of the spleen and stomach.
If the liver is not depressed, the spleen is not deficient, everyone knows that "tea and rice do not think" and "qi is full", in fact, it describes the story of liver and spleen disharmony. I often have patients tell me that they feel hungry after eating, but their stomachs are bulging, and gastrointestinal medicine does not work.
In fact, this is often related to too much work pressure, or bad mood leading to liver stagnation and qi stagnation, anger, anger and depression, which will lead to liver qi slackening, reversal of the spleen and stomach, resulting in bloating and stagnation, stomach discomfort and many other diseases.
To make the spleen healthy, it is necessary to nourish the liver and soften the liver, smooth the liver's qi, so that the liver qi can be discharged normally, so that the liver wood and the spleen are in a harmonious relationship.
Therefore, to nourish the spleen, it is necessary to control one's emotions, never get angry, and minimize tantrums, which is an important factor in soothing the liver and nourishing the spleen.
Modern urban people generally eat more, exercise less, work pressure, and depression are common, which can easily lead to phlegm and dampness stagnation, and the direct result is that they are easy to overweight.
Therefore, for people with heavy phlegm and turbidity, it is better to use the tonic method than to use the general method, which is the most beneficial to health.
Many people have experienced that they usually feel comfortable when they drink radish soup or eat fried sulforaphane powder.
People with excessive phlegm and dampness mainly eat and drink tonic or nutritional products to avoid stagnation of qi.
The "Clinical Guide to Medical Cases" says that if the spleen should be raised, it will be healthy, and if the stomach should be lowered, it will be peaceful.
"Lingshu - Decisive Qi" says that if the stomach is full, the intestines will be weak, and if the intestines are full, the stomach will be weak, and the stomach will be full, so the qi will go up and down, the five organs will be stable, the blood will be harmonious, and the spirit will live. Therefore, the god is also the essence of the water valley.
It can be seen that if the diet is sufficient, and the body's qi function is normal, it can be well converted into essence, transformed into blood and nourished by the gods, so that people's spirits are full of vitality and vitality.
Fourth, the liver stores blood, the spleen collects blood, the kidney stores essence, and the essence and blood are born together
The severity of spleen failure is more severe than heart failure, when the spleen failure is severe, only two lines can be seen when reading the text, the brain will be extremely tired, want to fall asleep all day, talk to people, only hear one or two minutes, the brain will swell, and then the brain will be blank, what the other party is talking about, I don't hear it at all, and then I will be groggy and extremely tired.
Many people have heard the phrase "deficiency is not replenished", and the point of "deficiency is not replenished" falls on the spleen, and the final result of a serious illness is that the spleen is damaged. Therefore, spleen failure is more terrible than kidney deficiency.
If the kidneys are watery, the spleen has strength, and the cold and dampness are not there. If the kidney is deficient, the spleen will fail, and cold and dampness will be formed. The spleen is damp and the kidneys are dry, which eventually evolves into heart cold, spleen cold, stomach cold, liver cold, kidney cold and brain failure.
Fifth, most of women's menstrual problems are directly related to spleen deficiency!
Spleen failure sounds terrible, often a serious illness, which is used to being used to by one's own carelessness.
All the spiritual consciousness and thinking activities of the human body are reactions to the physiological functions of the internal organs. The viscera are compatible with each other, just like a running machine, each part can only operate when it reaches balance, and the body is good for most of the success.
Here's moxibustion, the spleen is better and younger!
Acupoints: Zusanli, Sanyinjiao, Zhongguan Acupoint, Spleen Yu Acupoint, Taibai; Insist on once a day, each time for 30 minutes per acupoint, it is better to flush the skin, and persist for a period of time, the effect is quite significant.
Promote the flow of meridian qi, improve stomach function, eliminate eye bags, and improve skin tone.
It is one of the nine acupuncture points of Huiyang, which is an important acupoint for stomach diseases and the strength of the human body. It has the ability to cultivate the kidneys and strengthen the foundation, promote qi and blood, and replenish the deficiency and benefit the loss.
It has: strengthening the spleen and replenishing blood, invigorating blood and removing blood stasis.
It has: dampness and clearing, strengthening the spleen and stomach, invigorating qi and yang.
It belongs to the original acupoint on the spleen meridian, and it is also the large acupoint of tonifying the spleen.
In the heart, liver, spleen, lungs, and kidneys, the spleen is known as the "acquired foundation", and the qi of the spleen and stomach is injured, and various diseases are born from this.
It is no wonder that since ancient times, Chinese medicine has a saying that "the spleen is prosperous in all seasons and is not subject to evil". If you can keep your spleen healthy all year round, you can avoid all external evils and keep you healthy and beautiful!