Ten kinds of diseases, this acupuncture point can be cured with one click

As the name suggests, the Shenmen Cave is a gateway to calm the mind. The Shenmen acupoint is located at the human wrist, at the ulnar end of the striated stria on the volar side of the wrist, and at the radial depression of the flexor carpi ulnaris tendon.

The Shenmen acupoint is the original acupoint of the Shaoyin Heart Sutra, and it is the most convenient and important acupoint associated with the "heart". The "heart" in traditional Chinese medicine has the function of beating the heart organs and blood vessels, the function of "fire" as an endocrine organ, and the function of regulating the mind and spirit. This acupuncture point has the effect of clearing the pulse, regulating fire, nourishing the heart, and calming the nerves, and the following 10 diseases or symptoms have been clinically verified, and pressing the Shenmen acupoint can easily take effect!

Ten kinds of diseases press the Shenmen acupoint to work easily

▶ Heartache, palpitations, press the Shenmen acupoint

Shenmen acupoint can regulate heart function and treat heart-related diseases such as heartache, upset, palpitations, etc. When heart disease is committed, it is very uncomfortable, and it takes time for the medicine to take effect, so when the drug takes effect, calm down and slowly press the Shenmen acupoint, which can relieve symptoms such as heartache and palpitations.

▶ Anxious, restless, scrape the Shenmen acupoint

The Shenmen acupoint has the effect of calming the nerves and fixing the mind, and pressing and scraping the Shenmen acupoint can immediately relieve the problem of restlessness.

▶ Anti-motion sickness, press and rub the Shenmen acupoint

The classic of traditional Chinese medicine "The Yellow Emperor's Neijing" says: "The upper qi is insufficient, the brain is dissatisfied, the ears are bitter, the head is bitter, and the eyes are dizzy", describing the occurrence of vertigo in the eyes, ears and brain, which is consistent with the understanding of modern medicine.

If you have symptoms of motion sickness, you may wish to press the Shenmen acupoint, which can help the heart yang, help the yang qi rise, clear the qi up to the brain, the turbidity will naturally decline, the qi and blood will be sufficient, and the symptoms of motion sickness will disappear naturally.

▶ If you can't sleep or have insomnia, tap the Shenmen acupoint

People who often don't sleep well at night and are prone to insomnia may wish to try tapping the "Shenmen Acupoint" before going to bed.

Massaging this acupoint has the ability to relieve the heart, spleen and stomach, increase sleepiness, and play a role in calming the mind and calming the nerves. Gently rub with your fingertips to feel soreness, about 5~6 minutes. Try it tonight.

▶ Indigestion, constipation, press and pinch the Shenmen acupoint

Shenmen is the original acupoint of the Heart Sutra, the heart belongs to fire, the spleen and stomach belong to the earth, and fire gives birth to the earth, so according to the Shenmen, the blood of the heart can be supplied to the spleen and stomach, promote digestion, and relieve constipation.

The specific method is: do a pinch on the Shenmen acupoint, pinch and loosen, do it 36 times in a row, and alternate on both sides.

▶ Chest tightness, press the Shenmen acupoint

The Shenmen is the door where the heart and blood meet, and pressing the Shenmen acupoints helps to protect people's spiritual energy, so it can also protect the heart.

▶ In menopause, the Shenmen acupoint is a savior

Menopause often has problems such as heart palpitations, insomnia, hot palms, and anxiety, which can be improved by massaging the Shenmen acupoints.

In addition, symptoms such as heartache, upset, palpitations, stagnation, dementia, epilepsy, angina, pulselessness, neurasthenia, hysteria, schizophrenia and other symptoms can also be improved to varying degrees by pressing on the Shenmen acupoint.

▶ Press more Shenmen acupoints to prevent Alzheimer's disease

After the age of 50, you can press more Shenmen acupoints to prevent Alzheimer's disease, because the heart is the main mind, and whether you are smart or not depends on the function of the heart.

When you are usually watching TV or waiting for the bus, you can take the time to rub the Shenmen acupoint, which is very convenient.

▶ Gastroesophageal reflux can be relieved by Shenmen acupoint

Stress can over-excite the parasympathetic nervous system and promote gastric acid secretion, which may cause gastroesophageal reflux, so pressing can help balance the Shenmen acupoint of the autonomic nervous system, relieve emotions and help eliminate the problem of heartburn.

▶ Balance the autonomic nervous system, and press the Shenmen acupoint in the morning and evening

The Shenmen acupoint has the functions of calming the nerves and regulating the autonomic nervous system. Press for 10 seconds, rest for 5 seconds, press on each hand for 5 minutes, and massage once a day in the morning, noon and evening.

▶ Shenmen acupoint is positioned in one second

Location: The Shenmen point is located at the wrist, and when the palm is facing you, there is a depression between the bones at the horizontal stripe of the wrist joint that extends under the little finger.

Or divide the wrist horizontally in six equal parts, and the tendon depression near the 1/6 of the little finger side is the Shenmen acupoint.

Method: Massage Shenmen acupoint can pinch, knead and stimulate, and it is advisable to have a slight feeling of soreness. Generally, pressing the Shenmen acupoint at night before going to bed has the best effect.

The Shenmen acupoint is a gateway to calm the mind, right on our wrists, and can be found in a second or two. The magical Shenmen acupoint, the ten major diseases are one to press the spirit!

    Such a simple and practical method, send it to relatives and friends to see!