People with weak bodies should go through the three levels, which can also open the bladder meridian and have the effect of detoxification
People with weak bodies should go through the three levels, scraping is one of the ways to dredge the meridians, if you encounter a fire but can not scrape the sha, or after scraping is uncomfortable, you can change a method, to knock on the bladder meridian on the three 'organs' also have the same effect.
These three organs are connected to the entire meridians, and often knocking on them can also open up the bladder meridians, have a detoxification effect, and are more trouble-free than scraping.
Because everyone's physique is different, the effect of gua sha is naturally different. If there are many toxins and anger, the sha will be heavy, and vice versa. In addition, some people have unobstructed meridians, and if they are not clear, it will be painful. But with such a scratch, the meridians are opened, and naturally there will be no pain, and people will be much more comfortable.
However, the bladder meridian of the back is detoxified by mobilizing the righteous qi in the body, and some people are already weak and do not have much righteous qi to mobilize. In the process of scraping, some energy will be consumed, so it will become more and more weak because of weakness, and the body will become heavier and heavier.
People with weak bodies should go through the three levels, scraping is one of the ways to dredge the meridians, if you encounter a fire but can not scrape the sha, or after scraping is uncomfortable, you can change a method, to knock on the bladder meridian on the three 'organs' also have the same effect. These three organs are connected to the entire meridians, and often knocking on them can also open up the bladder meridians, have a detoxification effect, and are more trouble-free than scraping.
How? Cross the fingers of both hands on the back of the neck, and pinch the neck muscles with the palms of both hands until they are warm. The neck is the upper hub of the bladder meridian, where it can remove toxins from the head and face, treat headaches, cervical spondylosis, dizziness, vision loss and other problems, and also enhance memory and make the mind easier.
Then clench your hands into fists and gently tap above the coccyx and below the lumbar vertebrae. This is where the Eight Acupoints are located, and it is the hub of the middle part of the bladder meridian. Stimulating the Eight Hip Points can remove toxins from the upper body and improve problems such as back pain, sciatica, and hemorrhoids. At the same time, it is particularly effective in the treatment of the reproductive system, especially gynecological diseases, and is the key point of gynecology, specializing in anti-inflammatory, blood circulation and blood stasis. Therefore, women should often knock on this position and hold on for a while, not to mention that the inflammation is eliminated, and the person will become more gentle.
Finally, sit on a chair and use the palm of your hand to pat the midpoint of the back knee fossa.
The bladder meridian is the body's detoxification channel, and the Weizhong acupoint is the "sewage outlet" on this pipeline.
Frequent patting of the Weizhong acupoint can make the bladder meridian better detoxify. There is a mantra in traditional Chinese medicine called "the waist and back are entrusted to seek the middle", and all the problems of the waist and back can be solved through this acupuncture point. People who often sit in the office will have some problems with their waist and back. Knock on the Weizhong acupoint more often, and you can unblock the qi and blood in these parts.