The reason for the big fat waist has been found, and it is blocked here! !️

What is a band pulse?

The so-called "belt vein" refers to the only transverse vein in the human body that is located between the waist and abdomen. The word "belt" in the "belt vein" contains the meaning of the belt, because it runs horizontally between the waist and abdomen, and binds the meridians that go straight through the whole body, like a belt, so it is called "belt vein".

The cause of the big fat waist

Obesity in the lower abdomen is a headache. In real life, not only people who are overweight will have the trouble of carrying a "lifebuoy" with them, but even some people who look very slender will have the confusion of "suspected pregnancy" with a bulging belly. So what are the reasons for it?

• Irregular work and rest lead to endocrine disorders,

• Love to eat high-calorie foods,

• Sedentary inactivity leads to fat accumulation

• Caused by the action of the drug
  

In fact, from the theory of traditional Chinese medicine, the big fat waist is often caused by the blockage of the "belt pulse", so if you want a small waist, you must first make the "belt pulse" become smooth.

"Pulse" blockage = big fat waist

"With veins" unobstructed = small waist

The role of the vein

In fact, as one of the seven meridians and eight veins, the "belt vein" is like a belt equipped by the human body itself, and its main function is to "restrain the scriptures".

The other meridians of the human body are up and down longitudinally, but the "belt vein" surrounds a circle horizontally, as if the longitudinal meridians are tied with a rope, so once the belt veins are blocked, it will cause many meridians in the body to be blocked in the waist and abdomen.

(The picture below shows that the two pulses of Rendu, as well as the Chong pulse, etc., are all up and down longitudinally)

Many people will unconsciously find that they have more and more fat on their abdomen and waist, and then they can't lose it.

In fact, this only shows one truth, that is, the "belt pulse" is blocked, and the strength is not strong enough, and it can no longer restrict the growth of waist and abdominal fat.

How to prevent blockage of the belt vein?

• Pay attention to abdominal insulation, wear less low-waisted pants and open-waisted clothing, so as not to cause "vein" stasis.

• In addition to heat preservation, it is also necessary to do moxibustion, fire power impact, fire bathing, hot ironing and other therapies and maintenance, because when a person's inner yang energy is insufficient, it must be replenished with the help of external forces.

• Frequently scrutinize the "belt pulse" and exercise the waist.

Traditional Chinese medicine believes that the abdomen of the human body is "the palace city of the five internal organs and six internal organs, the source of yin and yang, qi and blood". The abdomen is yin, and all yin meridians must pass through the abdomen, such as the gallbladder meridian, kidney meridian, spleen meridian, etc. If the abdomen is cold, it is easy for the veins to become stasis, and then gynecological diseases will follow. Therefore, we must pay attention to the "heat preservation" of the abdomen and do not let the abdomen catch a cold.

How do people with a big fat waist dredge dredge the belt?

If you want to restore the blocked "belt pulse" and say goodbye to the fat on your stomach, an effective way is to massage and moxibustion the position where the belt pulse is located frequently.

The benefits of regular massage and moxibustion

1. It is conducive to the metabolism of fat and reduces the production of fat, especially for the weight loss of fat on both sides of the abdomen and waist.

2. It can increase intestinal peristalsis and has a good laxative effect for people with constipation.

3. It can speed up the flow of qi and blood in the meridians, have the effect of regulating menstruation and stopping the belt and soothing the liver, eliminate the blood stasis and heat accumulation in the meridians, and help the waist to feel cold and often feel sore, dysmenorrhea, as well as the prevention and treatment of gynecological diseases.

In addition, because the three acupuncture points on the "belt pulse" (also called "belt pulse" with the same name as the meridian), the five hubs, and the Weidao, are all pressed on the gallbladder meridian, so massage and moxibustion "belt pulse" are the same as dredging the gallbladder meridian, which can play a role in eliminating toxins in the body, and regular massage and moxibustion can also remove acne and acne marks on the face.

Massage method

Gently clench your hands into fists, starting from the middle of your back and waist, and tap horizontally along the veins to the sides to make a circle around your navel. Knock 30-50 times every night before going to bed, and focus on the "belt pulse points" on both sides of the waist 50-100 times, for restoring the binding ability of the belt pulse, reducing the fat in the waist and abdomen, it has a very good effect, and you can see the effect if you stick to it for about a month.

The "Belt Pulse Point" is located on both sides of the waist, and a horizontal line is drawn with the navel as the center, and a vertical line is drawn from the armpit, and the intersection of the two lines is this point.

Notes:

1. Don't be too heavy under the knock belt, just feel a slight soreness, and you need to stick to it for a long time;

2. There is no need to deliberately diet, exercise or avoid food, but it is best to develop a light and healthy eating habit;

3. Tapping should be stopped during menstruation.

Moxibustion method

Moxibustion with a septum moxibustion device for 30-50 minutes at a temperature of 40-50°; Or use moxa sticks to suspend the pulse points for 10-20 minutes. Regular moxibustion for the treatment of gynecological diseases such as adnexitis, endometritis, pelvic inflammatory disease, etc., can also be combined with Baihuanyu, Yinling Spring, and Sanyin Jiao to treat lower diseases.

Mugwort leaf paper rolled, long fiber moxa sticks

Moxibustion hall recommended

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