There is a very smart "cold point" on the hand, which is useful for men, women and children who have colds
The weather is hot and cold, and it is easy to catch a cold. If there is a cold, it is OK to stimulate this place for 5 minutes, and stimulating this place is not only effective for the common cold, but also for the flu, and it works for men, women and children. Therefore, this place is also named Cold Cave~
The method of stimulation can be the pinch method, pressing down firmly with the fingernails, and the soreness is the subject matter.
The mantra of the cold point:
The cold acupoint refers to three or four, and the ulnar-radial nerve is selected on the back of the hand.
Male left and female right to take acupoints, nose. The cold is the first.
From the summary mantra of the ancients, we know that cold points are not only useful for colds, but also effective for nose inflammation.
In addition to the pinch method, we can also use the slapping method to stand up the slapping board and use the side to "chop" this acupoint, and the penetration effect is better!
Speaking of which, there is another acupuncture point to talk about, that is, the second door acupoint, which is one point more than the cold acupoint, and the position corresponding to the second and third fingers is the second door acupoint.
This second door has the effect of relieving surface sweating. When an adult or child has a cold and fever, it is difficult to go away without sweating. If you rub the position of the two doors at this time, it will be easy to sweat, and the fever will also go away quickly.
You can use your index finger and thumb to press the two door points at the same time, and you can sweat quickly.
Attach:
Anti-cold, often rub the Tianzong acupoint
Traditional Chinese medicine believes that "righteousness is remembered, and evil cannot be done". If the body's yang energy is insufficient and the body's resistance is weakened, it is often easy to cause cold symptoms such as nasal congestion, runny nose, sore throat and cough due to seasonal weather changes. Enhance resistance and prevent problems before they happen, you might as well press the Tianzong acupoint!
It is the meridian acupoint of the hand sun and small intestine, which has the effect of dispelling wind and relieving the surface and promoting qi circulation. The book "Yizong Jinjian" proposes that "the main surface of the sun is the outer domain of the body", that is, the yang energy of the sun meridian walks on the surface of the body, which is a barrier to protect the human body. Moreover, the hand sun and small intestine meridians intersect with the Du veins of the "Sea of Yang Pulses", which are both meridians with strong yang energy. The Tianzong acupoint is located on the chest and back, close to the heart and lungs, and it is also the place where yang energy gathers. Therefore, if you want to warm and replenish yang qi, dispel wind and relieve the surface to prevent and treat colds caused by seasonal changes, you may wish to use Tianzong acupoint!
In the scapula, the central depression of the infraspinatus fossa (a bony protrusion obliquely inward and inferior can be palpated in the upper 1/3 of the scapula, which is the scapula, and the subspinatus fossa is below), and the 4th thoracic vertebra is about the same as its location. During the massage, place the thumb on the acupuncture points and fix the remaining four fingers on the shoulder; Rub your thumb moderately hard to feel sore. Knead for about 2~3 minutes each time, 1~2 times/day. Moxibustion can also be used. After the moxa sticks are lit, they are placed at a place about 3~5 cm away from the skin of the acupuncture points for about 20 minutes each time, 1~2 times/day.
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