Neck "Dead Hole"
Massage is a relaxing pastime, and when the body is tired, you will feel much more relaxed. But don't touch this dead hole - carotid sinus.
1. Where is the carotid sinus?
The location of the fingertips in the picture above, one on each side!
It is a special structure on the arterial blood vessels, which can sense changes in blood pressure and regulate the frequency of heart beating and vasoconstriction according to blood pressure.
2. Why is it a dead hole?
Clinical results show that pressing the carotid sinus is prone to slow heartbeat, blood pressure drop, and even fainting and cardiac arrest, so this acupuncture point is also known as a "dead point", generally do not touch him!
9 golden acupuncture points
Among the 409 acupuncture points in the human body, in addition to this "dead acupoint", there are 9 rare golden acupoints, which can not only maintain health and prevent diseases, but also can even give first aid, for the safety of yourself and your family, it is worth spending 1 minute to see!
Location: Located above the fold at the mid-thumb joint. (pictured above)
Frequent use of mobile phones is easy to lose eyesight, often press the acupuncture point can improve eye fatigue, enhance and restore vision, 5 minutes before going to bed every day.
Prevention and treatment of eye diseases
Pressing this acupuncture point can quickly recover from acute conjunctivitis, and it is also very helpful for the recovery of presbyopia, cataract and glaucoma in the elderly, so be sure to tell your parents.
Location: Located in the middle of the top of the head, the two ear angles are straight up to the midpoint of the line. (pictured above)
Now that life is more stressful and my memory is getting worse and worse, you can gradually improve the vitality of brain cells and enhance brain memory by massaging Baihui acupoints.
It is often used to improve insomnia and forgetfulness in middle-aged and elderly people, and can prevent the occurrence of Alzheimer's disease, and is known as "longevity acupoint".
Location: The ankle is placed in the center with four fingers together (as shown above).
It can effectively improve women's menstrual irregularities, excessive vaginal discharge, uterine prolapse and other gynecological problems, and is the best health care point for women.
Whitening and freckle removal
Frequent pressing of the three yin can reduce the appearance of facial pigmentation.
Specific parts: the outside of the calf, three inches below the knee. (pictured above).
7-9 a.m. every day is the peak time of the gastric meridian, and pressing for 5 minutes can promote gastrointestinal peristalsis, accelerate fat consumption, and reduce fat than taking medicine.
Athlete's foot nail fungus
Pressing three miles can eliminate athlete's foot.
Specific parts: When the middle of the two eyebrows, connect the midpoint of the line. (pictured above).
People who often stay up late and lack of sleep will feel dizzy and headache or lack of concentration, and pressing the Yintang acupoint for 5 minutes a day can not only relieve headaches but also improve memory.
Wrinkle removal and anti-aging
Frequent pressing of the Yin Tang acupoint can reduce the appearance of facial wrinkles.
Specific parts: Hegu acupoint is the tiger's mouth acupoint, the easiest acupuncture point to find. (pictured above).
When you have a toothache, pressing the Hegu acupoint can quickly reduce the pain, and it also has a good effect on gum pain and inflammation of the tonsils.
Pressing the Hegu acupoint can reduce the appearance of facial acne.
Specific parts: above the knees after bending the knees, on the inner thighs. (pictured above).
Pressing the blood sea point often can relieve skin itching.
Xuehai can alleviate skin allergies, and usually eat less irritating foods.
Specific parts: 1/3 of the toes down in the center of the ball of the foot. (pictured above).
Improves snapping ability
"The Yellow Emperor's Neijing" mentions that "the kidney comes out of the spring", and the Yongquan acupoint is the first acupoint of the kidney meridian, which is very helpful for improving the sexual ability of men and women, and it is better to press it after soaking the feet.
Accelerates detoxification
The most direct effect of Yongquan acupoint is to promote blood circulation, smooth qi and blood, discharge toxins and harmful substances from the body, relieve fatigue and promote sleep.
Specific location: The depression on both sides of the junction between the cervical vertebrae and the skull. (pictured above).
Sleeping at night can not cover the shoulder, easy to get cold, causing a cold or shoulder and back pain, quickly press the Fengchi acupoint for 10 minutes, can quickly dispel the wind and cold, dredge the meridians.
Fengchi acupoint can not only remove cold, but also has a good effect on rhinitis, with moxibustion effect is better, in addition to the symptoms of nasal congestion and runny nose after a cold.
