The human body has a "beauty acupoint", press it every day, and it is easy to be ten years younger! If we don't press it again, we'll be old!

Many female friends between the ages of 40 and 50 are often prone to uncomfortable symptoms such as palpitation, shortness of breath, and sweating.

During the examination in the hospital, the indicators were basically normal, and the hospital could not find out what the disease was, so it could only be said in general terms that it was menopausal syndrome or sub-health, and there was no specific medicine and good treatment.

In fact, according to the ancients, as soon as a woman reaches this age, her body basically reaches the stage of decline.

It is recorded in the "Yellow Emperor's Neijing": "The woman's five seven yang and bright veins are declining, the face is scorched and yellow, and the hair is withered, and the six and seven three yang veins are declining on the top, and the face is scorched, and the hair is white." Qiqi Ren pulse is weak, Taichong pulse is weak, geranium is exhausted, the tunnel is impassable, the shape is bad and there is no child. ”

Women's aging first starts from the Yang Ming meridian, which slowly leads to the gradual decline of the qi and blood of the three yang meridians. The head is the meeting of the suns, and the qi and blood cannot reach the face, and wrinkles and spots appear.

Human beauty is actually closely related to qi and blood. The heart is the main god, and its splendor is in the face. The spirit of the heart is mainly filled by qi and blood, and the qi and blood are sufficient, which is naturally reflected on the face. Therefore, a woman's beauty must first nourish her heart.

How to nourish the heart? In fact, as long as you press an acupuncture point, this acupuncture point is also known as the beauty acupoint, so open this "beauty acupoint", press it every day, it is easy to be 10 years younger!

Neiguan acupoint was first seen in the "Yellow Emperor's Neijing, Lingshu, Meridian Chapter", the meridian to which it belongs is called the pericardial meridian, which leads to the Ren vein and will be in the Yin dimension, and is one of the eight vein intersection points.

The real magic of Neiguan acupoint lies in the fact that it can open the internal organs of the human body, and has the function of nourishing qi and blood, calming the nerves and nourishing the skin.

Rub the Neiguan acupoint to open the inner knot. You can observe the people around you, the more depressed, irritable, and tantrum people are, the more obvious the signs of aging.

Women are the most susceptible to emotions in life and work, and some female friends show signs of aging prematurely, mainly related to their mood. So when you're in a bad mood, you might as well rub your acupoints within a few minutes.

Those who love beauty, or friends who are in menopause, should massage the Neiguan acupoints more. Regulating the heart and nourishing the heart and filling the blood is the real secret of beauty, and no matter how expensive cosmetics are, it can't compare to your own qi and blood.

Neiguan, for the meridians of the hand syncope yin pericardial meridians, is beneficial to the heart and soothes the nerves, and the stomach is reversed, widening the chest and regulating qi, calming and relieving pain.

It is connected to the upper, middle and lower three focal points, so it can be used to treat palpitations, chest pain and chest tightness in the upper focus; Stomach pain and vomiting in the middle of the burnt; Menstrual diseases, urinary diseases, etc.

When the heart rate is fast, the needle can gradually return to normal, and when the ear heart rate is slow, the heart rate can gradually rise and recover.

Therefore, the indications of Neiguan acupoint are quite extensive.

1. Adjust heart rate: Massage Neiguan can not only improve tachycardia, but also improve bradycardia.

2. Relieve acute pain: Massage Neiguan has obvious relieving effect on angina, biliary colic, intestinal colic, stomach cramps and even dysmenorrhea.

3. Anti-dizziness and anti-vomiting: Massage Neiguan has obvious effects on vomiting caused by various reasons, especially for motion sickness.

1. Strengthen the stomach and intestines: Moxibustion Neiguan can play a role in treating both the symptoms and the root causes of abdominal pain, diarrhea, and bloating caused by gastrointestinal sensitivity.

2. Relaxation: Moxibustion can widen the chest and regulate qi, and has a significant effect on depression, nervousness and heart disease.

Note: The time of moxibustion should be controlled within 15 minutes, or it is advisable for the person being moxibusted to feel comfortable.

Symptoms: shortness of breath, self-perspiration, chest tightness, chest pain, paleness, fatigue.

Methods: Moxibustion for 10 minutes, and 10 minutes for each of the chest and back of the large area of moxibustion.

The front chest and back are the corresponding parts of the heart, and the Neiguan acupoint is like a wall to protect the heart.

After moxibustion, many people will feel a hot breath pouring into their chest, their heart is beating very strongly, and their hearts feel very steady, and they feel more comfortable.

Massage Techniques:

1. Press the Neiguan acupoint of the left hand with the thumb of the right hand, hold the waiguan acupoint with the index finger (opposite the dorsal side of the wrist joint and the Neiguan acupoint), press with both fingers at the same time, pinch and release 50 times; Change to the left hand and pinch the right hand Neiguan acupoint 50 times.

2. Use the right thumb to press and twist the left hand Neiguan acupoint 50 times, and change the left thumb to twist and rub the right hand Neiguan acupoint 50 times.

Notes:

When massaging Neiguan to adjust heart function, the best time is 7~9 pm. Don't rub too hard, but you should feel comfortable, if you use moxibustion, the temperature during moxibustion should not be too high.

Don't hold your breath during the massage. The time of each massage should be controlled at 20~30 minutes.

The method of massage is relatively safe, in principle, everyone can massage Neiguan for health care;

The method of moxibustion is mainly suitable for middle-aged and elderly people due to the obvious effect of partial tonic and partial heat, and some young people with weak constitution can also use it, but it is generally not used for children.