These 2 acupuncture points are dedicated to treating "unpassable", press a button every day to detoxify and protect the liver and gallbladder!
There are several meridians in the human body, and no matter which meridian is blocked by qi and blood, it is easy to cause various diseases.Among them, the liver and gallbladder meridians are the inside and outside of each other, which is very important for health.
The following two acupuncture points are specially used to treat "unpassable", press a button every day to detoxify and protect the liver and gallbladder!
There are many diseases with liver and gallbladder disorders
The normal operation of the human body's internal organs is inseparable from the normal operation of the qi as the foundation. Poor qi will affect the function of the internal organs and cause a variety of diseases.
Traditional Chinese medicine believes that when the blood is quiet, it is all transferred to the liver, which purifies and detoxifies. The quality of blood determines the quality of life. This aspect of the liver's function is affected, and the material foundation for nourishing life is not solid.
A person is reckless, irritable, or indecisive, these are all determined by the will and decision of the heart.
The second meridian of the liver and gallbladder has a close impact on the spleen and stomach. When the liver and gallbladder function is not good, it will directly lead to problems such as bloating, poor appetite, vomiting, nausea, and loss of appetite.
The reasons for the obstruction of the liver and gallbladder meridians can be summed up in two aspects:
First, too much worry and sorrow leads to emotional depression and liver depression.
Second, too much intake of fat, sweet and thick flavor leads to dampness and heat in the liver and gallbladder, which is difficult to dissolve.
Two acupuncture points to help
The liver and gallbladder are blocked, so the editor recommends a good daily health regimen: stimulating the Yangfu acupoint and the Waiguan acupoint.
The Yang Fu acupoint is located on the outside of the calf, four inches above the tip of the outer malleolus. As the acupoint of the less yang gallbladder meridian, it can clear the liver and gallbladder depression, soothe the liver and relieve depression, and relieve pain.
The Waiguan acupoint is located on the dorsal side of the forearm, on the line between the Yangchi acupoint and the tip of the elbow, 2 inches on the dorsum of the wrist, between the ulna and the radius (its opposite side is the famous Neiguan acupoint). The Waiguan acupoint is the hand Shaoyang Sanjiao meridian acupoint, which can clear the Sanjiao evil heat, activate the meridians, and clear the wind.
These two acupuncture points are pressed 36 times a day with fingertips, and the strength is better to feel sore, which is really a treasure of health.
Both of them are Shaoyang meridian acupuncture points, the meridians are connected, and the same qi is sought together, which has a particularly good conditioning effect on liver and gallbladder problems.
As far as diseases are concerned, it can be used by patients with Shaoyang disease and liver stagnation, as well as patients with intercostal neuralgia, cholecystitis, and hepatitis; As far as health care is concerned, they can help us clear the three cokes and clear the internal heat.
Knock on the gallbladder meridian to preserve qi and blood
If you have enough time and the two acupuncture points are not enough to meet your health care needs, it is also recommended to beat the gallbladder meridian, which only requires you to tap the gallbladder meridian on the outside of your legs for 5-10 minutes every day to ensure that you have sufficient qi and blood and have good spirits.
If the mood is not good, the liver meridian will be blocked. The liver and gallbladder meridians are the surface and the inside of each other, and if the liver meridian is not smooth, it will put pressure on the gallbladder meridian, and the gallbladder meridian will follow the outer thigh, which is easy to feel the external evil, and the two causes will make the thigh become uncoordinated and grow meat.
There are also people who will knock on the bile meridian on fire, because the hot beating of the bile meridian will enter the Sanjiao meridian, if it is on fire, use a scraping board to scrape the branch groove points of the arm.
Knocking on the gallbladder meridian is very simple, as it works: sit on the bed and stretch your legs, or put your feet on a small stool and pound the sides of your thighs with your fists.
Knock 50 sets from the base of the outer thigh to the knee (1 set after a whole line).
You can take advantage of the work break, sit on the seat and beat, and use your fist to knock on the sides of the thigh if you have nothing to do, you can use a little force until it hurts, and you don't need to use excessive force.
In addition, after 11 o'clock in the evening is the time for liver excretion, and the liver and gallbladder are inside and outside each other, so don't knock at this time.