The three major acupuncture points to control "high blood pressure" and let you get rid of blood pressure medication!

Hypertension is one of the three common diseases of the modern population, and the middle-aged and elderly groups are the high-risk groups of hypertension. Today, Xiaobian will introduce you to a few acupuncture points, patients with high blood pressure often pat, so that you can stay away from the trouble of high blood pressure, let's take a look.

1. [Liver meridian acupoint: Taichong acupoint]

Taichong acupoint is one of the twelve original acupoints of the human body, and this acupoint is the original acupoint of the liver meridian. Traditional Chinese medicine believes that the liver is the "general's officer", and the main anger is the same. People with high blood pressure should not get angry, anger hurts the liver, and it will also increase blood pressure. Taichong is the original acupoint of the liver meridian, and theoretically speaking, the original acupoint often regulates the overall qi and blood of the meridian. Regular massage of Taichong acupoint can regulate the body's qi and blood and relieve blood pressure problems.

Arguments of each family

"Su Wen: Yin and Yang Clutch Theory": Taichong Acupoint "The kidney veins and the Chong veins are combined and the fire is flourishing, so it is called Taichong".

"Acupuncture and Moxibustion Dacheng": Those who rush the pulse, the sea of the twelve meridians, can regulate the qi and blood of the twelve meridians and the five internal organs; The kidneys are the root of Yuan Yin and Yuan Yang, and the foundation of Yin and Yang of the viscera, so "Taichong,...... Arteries know life and death".

"Lingshu Meridian": The acupoint belongs to the liver meridian, which is the place where the original qi of the liver remains. On the one hand, "the veins of the liver and feet are yin and yin, and the forehead is up, and the pulse of the governor will be at the top", so the liver and brain are connected; On the other hand, the liver is "the beginning of the occurrence of gasification of the body" (Zhang Xichun) and "the pivot of holding and lifting" (Zhou Xuehai).

Acupoints: When taking the Taichong acupoint, you can use a sitting or supine position, and the Taichong acupoint is located on the dorsal side of the foot, in the connection of the first and second toes metatarsals. Move the fingers upward along the gap between the big toe and the second toe until you can feel the artery reflecting the hand, which is the Taichong acupoint. The Taichong point is on the outside of the extensor mother brevis tendon; The superficial layer is covered with dorsal pedis venous network, dorsalis pedis medial cutaneous nerve, etc. In the deep layer, there are deep peroneal nerves and dorsal arteries and veins of the first toe.

Indications: Treatment of headache, dizziness, eye redness, swelling and pain, blue blindness, mouth and other head and facial facial diseases. In modern times, Taichong acupoint is often used to treat cerebrovascular disease, hypertension, glaucoma, facial paralysis, epilepsy, intercostal neuralgia, menstrual irregularities, paralysis of the lower limbs, etc. The combination valley is called the Siguan acupoint, which is mainly used to treat headaches, dizziness, children's convulsions, and mouth stalks.

2. [Large intestine meridian acupoint: Quchi acupoint]

Quchi acupoint is the acupoint of the large intestine meridian of the human body. The large intestine meridian and the lung meridian are on the surface, and the lungs are mainly fur. This acupoint is located at the elbow, which is the key point of the meridian qi operation, which can reach the upper and lower levels, and reach the surface, which can clear the wind and heat outside, and can also pour out the fire evil inside, and it is the key point of the double clear inside and outside. Hypertensive disorders can cause symptoms of qi and blood rush, headache and dizziness, and Quchi acupoint can alleviate such symptoms. At the same time, frequent patting and massaging of Quchi acupoints has the effect of preventing high blood pressure.

Arguments of each family

"Acupuncture A and B Sutra": The residual heat of typhoid fever is inexhaustible; The chest is full, the ears are painful, the teeth are painful, the eyes are red, the neck is swollen, the cold is hot, the thirst is sweating, and the skin is dry and hot if you don't drink; Pain in the shoulder and elbow, difficulty in bending and stretching, inability to lift the hand, and heavy wrist urgency; Blindness, fever, frenzy, paralysis; Boils, epilepsy sticking out the tongue; Laryngeal paralysis is speechless.

"Bian Que Shenying Acupuncture Jade Dragon Sutra": Wind pain all over the body; redness and swelling of both hands; Typhoid fever does not get rid of menstruation.

"Pu Ji Fang": headache, neckache.

Acupuncture: Bend the elbow at a right angle, when the elbow bends at the end of the horizontal stripe; Bend the elbow and take the acupoint at the midpoint of the line between the ruler and the lateral epicondyle of the humerus.

Indications: hemiplegia, shoulder pain, arm weakness, elbow and brachial cramp or flaccidity, elbow pain and difficulty in flexion and extension, arm redness and swelling, low back pain; abdominal pain, vomiting and diarrhea, constipation, dysentery, intestinal pain; scrofula, gall, eczema, erysipelas, scabies, addiction rash, dry skin; headache, dizziness, tinnitus, pain in front of the ear, pain in the eyes, confusion, toothache, swollen neck, sore throat; irregular menstruation, low milk; Fistula, madness, frightening; chest fullness, coughing, asthma; Fever, typhoid fever, typhoid fever and residual heat, malaria, thirst, edema, etc. Clear heat to the cave, one of the thirteen ghost caves, rule all madness.

Modern research

Lowers blood pressure

Studies have shown that acupuncture Quchi and Fenglong have a hypotensive effect on hypertensive patients, and after four weeks of acupuncture, the systolic blood pressure decreases by an average of 23.6 mm Hg, and the long-term effect is also better.

Inhibits white blood cells

After splenectomy, the number of platelets in all cases gradually decreased with acupuncture and returned to normal. Acupuncture has a certain inhibitory effect on the outflow of leukocytes from inflammatory foci.

Promote gastrointestinal motility

Acupuncture of Quchi and other acupoints can show that the peristalsis of jejunum and ileum has immediate changes, and the peristalsis is strengthened in the weak and weakened in the strong. In addition, acupuncture of Zusanli and Quchi acupoints, for patients with appendicitis, whether under X-ray observation or direct surgical observation, it can be seen that the peristalsis of the appendix is significantly strengthened, the tension increases, or the curvature of the appendix changes, displaces, curls and swings, or the segmented bubbles move faster and the contents are discharged. The appendiceal vasoconstriction, and the original congested person becomes ischemic.

Lowers blood sugar

Acupuncture can increase the blood sugar of most fasting (normal people), indicating that the adrenal medulla secretion function is enhanced. The effect on blood sugar can be different due to different techniques, such as using the mountain fire technique to make blood sugar rise, and cooling the weather can make blood sugar drop.

3. [Bile meridian meridian acupoint: Fengchi acupoint]

The Fengchi acupoint is the gallbladder meridian acupoint, the wind, and the substance in the acupoint is the wind of the heavens. The pond is also a vessel for dwelling in water, and the substances in the points are rich in water and moisture. The name of the wind pool means that there is meridian qi and blood here, and it turns into yang heat. Massage official account tips: Feng Chi is the place where wind evil accumulates, and patients with hypertension often massage Feng Chi acupoint to drive away wind evil, increase yang heat and wind, lower blood pressure, and relieve the uncomfortable symptoms of high blood pressure.

Arguments of each family

"Talking about the naming of acupuncture points": "The wind is yang evil, its sex is light, above the head, but the wind can reach, the wind pool acupoint is in the temporal hairline behind the hairline, the foot is less yang, the yang dimension of the meeting, the main stroke is dry, less yang headache, is the place where the wind evil accumulates, so it is called the wind pool." ”

Acupuncture points: The human Fengchi acupoint is located in the neck, under the occipital bone, level with the Fengfu acupoint, and the depression between the sternocleidomastoid muscle and the upper end of the trapezius muscle.

Indications: headache, lightheadedness, eye strain, neck pain, stiff neck, insomnia, hangover. Headache, dizziness, strong neck pain, eye pain, tearing, nasal abyss, rhinitis, nosebleeds, deafness, apnea, stroke, high blood pressure, mental illness, crooked mouth and eyes, malaria, fever, cold, gall, stiff neck, urticaria.

Massage method

1. Massage the Fengchi acupoint with the index and middle fingers, press it in conjunction with the concave pulp acupoint directly below the lips, and take the Shenmen acupoint in the depression in front of the round small bone at the end of the root of the palm, which can relax the neck muscles and relieve headache and tension.

2. With two fingers ribbed surface, press the Fengchi acupoint, rotate and rub a few times, and then rub the back of the head, do about 30 times, it is advisable to have a feeling of soreness, this method can be more effective for soothing and hypnosis.