As the saying goes: "Small heat and big heat, steamed and boiled." ”
In the summer season, there are more people with diarrhea due to cold, accompanied by abdominal pain, which seriously affects the quality of life.
Here is an introduction to the "Trilogy of Prevention and Treatment of Diarrhea", hoping to help you relieve discomfort:
1. Huoxiang Zhengqi Water 1 stick, oral. Although the mouth is hot after taking it, the abdomen is warm and comfortable.
2. Press the bilateral Tianshu acupoints for 2 minutes. Lie flat, press the Tianshu acupoints on both sides with the middle fingers of both hands (2 inches next to the navel), you will feel that the Tianshu acupoints are very hard when pressing, which is a sign of cold, and the hardness will gradually disappear through compression.
At this point, you will feel a noticeable relief from your abdominal pain.
3. Rub the bilateral Zusanli acupoints for 3 minutes. Sit upright, bend your knees at 90 degrees, and use the middle fingers of both hands to press and rub the Sanli acupoints on both sides of the feet (the anterolateral side of the calf, 3 inches below the calf's nose).
You will feel the warmth of your calves and abdomen as you rub it.
After a single operation of the "trilogy", some mild symptoms of diarrhea can be significantly relieved, and you can give it a try.
For those with severe symptoms and frequent diarrhea, or accompanied by fever, severe abdominal pain, blood in the stool, mucus in the stool and other symptoms, please seek medical attention in time, do not "diagnose and treat" by yourself, and beware of delaying the condition.